Terry Talks Nutrition Radio Show
Terry's radio shows are a real opportunity to EXPAND YOUR HEALTH KNOWLEDGE Terry shares the latest health and nutrition news every week. You'll discover the best paths to good health with natural ingredients that outperform synthetic drugs—without the side effects!
Episodes
Low melatonin levels may be why older adults and night shift workers are more likely to experience chronic health conditions and cancer.
For Arthritic Joint Pain, Cancer , Cold and Flu prevention and treatment, Energy, Mental function, and almost everything else, Andrographis can help. Learn more today!
A pharmacy manager reports that prescriptions for anti-anxiety medications are up 34%, and prescriptions for anti-depressants are up almost 20%!!!
Experts recommend 1,000 mg of polyphenols daily! Polyphenols are the Next Most Important Nutrient Group after a Daily Multiple.
Quercetin’s super power is the ability to neutralize histamine which makes it ideal for all types of lung and respiratory problems: asthma, allergies, COPD, infections and more!
Saffron, “World’s Most Expensive Spice”, is ideal for nervous system disorders, but also for insomnia, weight loss and more! But choose your saffron carefully...
Boosting the level of good bacteria in your dog’s intestines reduces gas [you don’t know suffering until you have been trapped in a room with a gassy dog!]
Adaptogens help keep all your body systems in balance and running smoothly – especially during times of stress!
Anxiety is the most common mental disorder in the United States – even more common than depression!
In 85-98% of sinus infections, antibiotics are prescribed as a treatment BUT – the majority of infections are VIRAL! Antibiotics won’t help!
Getting less than 7 hours of sleep a night – is very common, and gets worse with increasing age! 67% of those who rate their sleep quality as poor also rate their health as “poor or fair”!!!
Recent clinical study says that high cortisol levels increased the risk of death from COVID by 42%!
Ashwagandha is one of the most important herbs in Ayurveda, used for over 3,000 years.
Synthetic prescription drugs might act on just one pathway and have one benefit. Curcumin has been shown to act on at least 100 body processes.
Metabolic syndrome significantly increases risk of Type 2 diabetes, heart disease, and stroke. Almost 1/3 of US adults have metabolic syndrome.
Clinical trial results show that curcumin reduces muscle pain and increases athletic performance!
Not only it protects cells against free radical activity, but it also improves blood circulation and strengthens blood vessels!!!
Over 50% of all strokes are due to high blood pressure!
Researchers found that one in four (26%) were under the age of 40, a number much higher than previously reported.
Diseased arteries are stiff, thick, and clogged with plaque. Your diseased arteries mean a 10 times increased risk of health problems such as stroke or heart attack, and a 22% increased risk of death!!
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