Cultivating Happiness with Nancy Davis Kho

This Episode Nancy Davis Kho is a speaker, author, and podcaster whose work has appeared in the Washington Post, San Francisco Chronicle, and NPR affiliate KQED. Her book THE THANK-YOU PROJECT: Cultivating Happiness One Letter of Gratitude at a Time was published by Running Press in December 2019. Nancy covers “the years between being hip and breaking one” at MidlifeMixtape.com and on the Midlife Mixtape Podcast, which won a 2020 Iris Award as Podcast of the Year and was included in Wall Street Journal’s list of "8 Podcasts for Anyone Nervously Facing Retirement". Nancy Davis Kho Links:  Travis & Nancy’s Playlist The Thank-You Project: Cultivating Happiness One Letter of Gratitude at a Time Midlife Mixtape: The Podcast Please Like, Rate, and Review this Podcast, whatever platform you're listening on. Email the show: [e-mail] Instagram @thankyounotespod  Facebook.com/thankyounotespod TikTok @thankyounotespod --- Send in a voice message: https://podcasters.spotify.com/pod/show/thankyounotespod/message Sponsored by BetterHelp Go to https://BetterHelp.com/thankyounotes for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Produced by Ars Longa Media To learn more about us and this podcast, visit arslonga.media. You can leave feedback or suggestions at arslonga.media/contact or by emailing [e-mail]. Edited & Produced by: Erin McCue. Executive Producer: Patrick C. Beeman, MD Intro/Outro Music: Toyesauce Legal Stuff The information presented in this podcast is intended for educational purposes only and should not be construed as professional or medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices