In one of his most transparent episodes to date, Tarek revisits the traumatic events that led him to uncover his own self-hatred and the harm it was causing to others. From vulnerable conversations with his best friends that went left, to colorist tweets from grade school that resurfaced online in 2020, he shares how all of these experiences were just stepping stones to him learning how to love himself more. Aside from his powerful storytelling, this episode will provide you with the tools to help you reflect on your own (hidden) beliefs that may be keeping you from loving yourself to the fullest.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.