Welcome to Season 2 of That Foreign Feeling! Thanks for coming along with us on this journey and joining us for our Season 2 kick-off with our host Anna and Dr. Kaitlin Haider. Dr. Kaitlin is a physical therapist, fitness instructor, and owner of Fit PT. Tune in to hear about her passion in health and fitness with a passion for active woman, helping them feel strong and healthy from the inside out, creating a community for women to come together and work on their physical health together in Hudson, WI. Follow their chat from how Dr. Kaitlin was drawn into her practice, from burn out and quitting her job in her own mental health journey, to starting her own PT practice in a friend’s yoga studio by accident. If you need help creating a schedule that fits you and your health needs, join in for tips , right here, on Season 2 Episode 1 of That Foreoreign Feeling!. We’re so excited to share this episode with you and to let you in on the great services Fit PT, Dr, Kaitlin and her team have to offer in our community.
Visit Fit PT Online: https://yourfitpt.com/
Follow Fit PT on Instagram: https://www.instagram.com/yourfitpt/
The books talked about in the episode are listed below.
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Why Do I Hurt? - A Patient Book About the Neuroscience of Pain
For more resources visit thatforeignfeeling.com.
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A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling - that’s Better H-E-L-P dot com slash that-foreign-feeling. #sponsored
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