Social media is blamed for a lot of anxiety but what comes first the anxiety or social media use? In part 1 of this two part series I dive into social media use, it's effect on the mind, and how we can improve our relationship with it. I'm joined by Dr. Fallon Goodman from George Washington University and my friend, Ali Sylvester.
Check out more from Fallon:
https://www.fallongoodman.com
https://psychology.columbian.gwu.edu/fallon-goodman
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