In this episode, we’re diving into the often overlooked journey of unlearning hyper-independence. For anyone who’s been fiercely self-reliant, you know that finding comfort in vulnerability isn’t just hard—it can feel like breaking down walls you’ve spent years building. I talk about what it’s like to shift from “I can do it all myself” to “Maybe I don’t have to.” We’ll explore how deeply ingrained our independence can be, why opening up can feel so uncomfortable, and why embracing vulnerability might just be the next step forward.
Tune in as I share my own struggles and realisations on this path toward balancing independence with the power of connection.
Thanks for tuning into That Makeup Gal! If you loved what you heard, be sure to hit subscribe so you never miss an episode. And if you’re feeling generous, drop a review—it helps more people find the show. Connect with me on Instagram @thatmakeupgal.pod for more behind-the-scenes moments, tips, and all the good vibes. Until next time, keep being unapologetically you bb!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.