Yancy’s popping in for a check in episode and letting you know what she’s been up to for the last month. We’ll pick up the long-format episodes later this year.
Let’s keep in touch on social media!
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Things mentioned:
Listening line in Quebec
https://www.211qc.ca/en/psychosocial-support/helplines-talklines
List of emotions
https://www.courts.ca.gov/partners/documents/2011SRL3gNVC.pdf
The Subtle Art of Not Giving a F*ck
https://www.amazon.ca/dp/0062641549/ref=cm_sw_em_r_mt_dp_4VXM33RP60ZBM9778DYR
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