Ep 17. Sexual Assault & Healing ft. Jimanekia Eborn

This week, Yancy virtually sits down with Jimanekia Eborn, a queer Sexual Assault & Trauma Expert. They talk about the power of self-identifying, navigating sexuality as a survivor, how we can show up for ourselves and how we can support our peers. 

Don’t forget to tag #thatsexcitingpod or @ us to let us know what you think of this week’s episode. 

Let’s keep in touch on social media!

Follow your host @yancychery

Instagram: @thatsexciting

Twitter: @thatsexciting_

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Email: [e-mail]

Support & Donate: https://paypal.me/thatsexciting

Follow today’s guest Jimanekia Eborn

Website: www.traumaqueen.love 

Instagram: @jimanekia

Twitter: @jimanekia 

Ressources mentioned: 

The Tao of Trauma by Alaine D. Duncan, Kathy L. Kain

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What Happened to You? By Oprah Winfrey & Bruce D. Perry

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The Body Keeps the Score by Bessel van der Kolk M.D.

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TRE stretching exercices:

Vagus Nerve Reset To Release Trauma Stored In The Body (Polyvagal Exercises) - YouTube

TRE, Trauma Releasing Exercises - YouTube

TRE® : Tension and Trauma Releasing Exercises, an Introduction with Jessica Schaffer - YouTube

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