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February 27, 2024 59 mins

How have your personal experiences with loss shaped your approach to living?


In this episode, Yancy virtually sits down with her friend Corbin. Corbin shares her story: the emotional weight of losing a spouse, the intricate process of grieving, and the journey of rediscovering herself. 


Yancy also speaks to her mom to learn more about her unique perspective on death, the loss of her late husband, and her thoughts on her own mortality. This episode dives deep into the personal experiences and emotions tied to loss, aiming to offer insight and perhaps a sense of solidarity to those facing their own encounters with grief.


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Resources mentioned:

[NYT Article] What to Say (and What Not to Say) to Someone Who’s Grieving

https://www.nytimes.com/2019/02/14/smarter-living/what-to-say-and-what-not-to-say-to-someone-whos-grieving.html 


[Harvard Article] Ways to support someone who is grieving

https://www.health.harvard.edu/mind-and-mood/ways-to-support-someone-who-is-grieving


[Healthline - Not mentioned] Stages of grief

https://www.healthline.com/health/stages-of-grief#length-of-each-stage


Confidential & Anonymous Phone Lines have personally helped me navigate grief as someone who experienced it and for supporting others. 


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