S1 E16. I decided that I deserved love and happiness!

Heidy De La Cruz shares her inspiring journey of overcoming divorce, loss, and betrayal, and finding healing and happiness in her life. From self-reflection to therapy and building a supportive community, Heidy emphasizes essential steps towards personal growth. She delves into the impact of infidelity on self-worth and the process of rebuilding trust in relationships. Discover the significance of small gestures and debunking relationship drama myths.   Exploring the power of self-forgiveness and sharing personal experiences, Heidy opens up about healing from toxic relationships and finding love in her current marriage. The conversation extends to the impact of trauma on the body and the necessity of understanding and addressing it in various forms. Heidy's story is a testament to resilience and creating a safe space for oneself. Join us as we conclude with a focus on kindness, towards others and oneself.   Keywords: Heidy De La Cruz, overcoming challenges, healing journey, divorce recovery, rebuilding trust, self-reflection, therapy, supportive community, infidelity impact, toxic relationships, trauma awareness, resilience, self-forgiveness, personal growth, relationship myths, kindness   Takeaways Self-reflection and therapy play vital roles in personal growth and healing journeys. Establishing a supportive community can offer strength and encouragement during challenging periods. Trust and security are foundational elements of healthy relationships. Small gestures and expressions of love hold significant power in fostering connection. Self-forgiveness is a crucial aspect of the healing process. Trauma can manifest physically and emotionally, necessitating acknowledgment and healing. Trauma isn't solely confined to major events; it can stem from psychological and emotional experiences. Rebuilding after toxic relationships requires patience and dedication but is attainable with love and support. Cultivating a safe space within relationships involves mutual support, empathy, and respect. Kindness, both towards oneself and others, serves as a catalyst for healing and personal growth   That Was The Moment… is hosted and produced by Duschanca. All views of guests are their own and do not represent the hosts.   Contact: [e-mail] Don’t miss a moment… Follow us on ⁠Facebook ⁠and ⁠Instagram⁠   You can connect with Heidy on: Instagram: @heidy.delacruz13 Facebook: @heidydelacruz13 LinkedIn: https://www.linkedin.com/in/heidy-de-la-cruz-mha-cpc-cpb-1598b2196/ YouTube: https://www.youtube.com/channIel/UCHbGF3Y7z3__MgltTcPzqxA Website: heidydelacruz.com Podcast https://podcasters.spotify.com/pod/show/intheeyesofimmigrantstheamericandream   If you would like to share your moment, ⁠click here for more information⁠.   Music from #Uppbeat: Iros Young - Amazing Day⁠ License code: JK6Y0OPFYOTCCDCM