That’s Deep Podcast: Personal Development for Empaths

That’s Deep Podcast: Personal Development for Empaths

Welcome to the That’s Deep Podcast! Join Naomi, an Empath, International Board Certified Life and Success Coach, Neuro Linguistic Programming (NLP) Practitioner, and mother who has a love for helping empaths explore their identity, understand their gifts, overcome energetic overwhelm, release limiting beliefs, and create healthy boundaries in their personal and professional relationships. Instagram: https://www.instagram.com/naomicourtney.co/ Website: https://naomicourtneycoaching.com/

Episodes

June 9, 2021 38 min

Have you ever tried to fly under the radar in order to stay safe? Have you ever been afraid to voice your opinion? Have you ever felt too broken for this world?

 

Let’s put those limiting beliefs on ice today and talk about a best-kept secret. Being sensitive is not a weakness. It’s a gift. You’re not alone. We highly sensitive people feel more with all of our senses. And this is our gift.

 

My most recent podcast guest, Lydia,...

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Have you ever been called, “too sensitive?” Maybe you’re an empath or a highly-sensitive person (HSP), and this kind of phrase was always something that you always heard while growing up?

 

While we’re typically told that being sensitive is a weakness, I’m here today to show you why your sensitivity is actually a gift. 

 

My latest podcast guest, Ritu Kaushal, said, “I’ve always felt like the odd one out. I really tried to fit ...

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So, you’re a mompreneur with a purpose, right?

 

You’re a multi-dimensional mother who is interested in manifesting the life, business, or relationship of your dreams.

 

But what’s the secret to manifestation? 

 

My most recent podcast guest and fellow mompreneur, Amanda Suga, shared this manifestation gem:

 

“The key to creating your reality is belief. Change your beliefs, change your reality.”

 

If you believe that the...

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Are you an empath and tired of being misunderstood by others? I’m sure you’re quite familiar with the phrase, “Why can’t they get me?” or “Why can’t they just understand me?”

 

I’m here today to give you a new perspective on all of this. Join me in my audio replay of my livestream that I did on the topic of empaths and identity work. 

 

When you have a solid understanding of yourself, how you’re wired, and what you need...you d...

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Have you ever felt like you were going crazy? While there could be many reasons for that, have you ever considered that you could be going through a kundalini awakening?

On this episode, I had my dear friend, Stephanie Jameson, an intuitive empath, psychic medium, an INFJ, certified reiki master, and author of The Happy Empaths Workbook and The Happy Empath’s Little Book of Affirmations, share a ton of gems in the category of mind...

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Have you ever felt like an outsider? Or maybe you’ve always felt different than others?

 

Feeling different can feel pretty isolating at times, but a recent guest on my podcast, Haley Cole, shared the following words of wisdom when she was asked about what her inner child needed to hear most:

 

“It’s okay to not fit in.” “It’s ok to be an outsider because that’s what’s going to make you a leader one day.” 

 

Haley is entrepre...

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Has it ever been hard for you to accept yourself, quirks and all? What does radical self-acceptance mean to you as an Empath? 

 

My most recent podcast guest and friend, Jas Hothi, said that for him, it all comes down to how you feel about yourself (and knowing that you are enough). 

 

It’s about having the courage to keep being yourself (despite what others may think of you). 

 

Join us on this episode if you’re curious to l...

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Have you ever been called “too sensitive?”

 

Let’s bust that narrative, because you might be an Empath!

Tune-in to Naomi's audio replay of her livestream to find out which 10 signs might make you an Empath.

If you’re an Empath and you haven’t taken the Empath type quiz or better boundaries quiz (NEW!) yet, visit the link in my bio @naomicourtney.co

If you’re an Empath or Highly-Sensitive Person looking for more 1:...

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Have you ever been told that you’re far less serious on the inside than you appear on the outside?

That’s something that Anja, aka AS Renner, has experienced as an INFJ personality type.

Anja is an INFJ writer, coach, and the author of the novel City of Lies. Under the pseudonym Sina Jasur, she has published several non-fiction books on Minimalism, Self-Publishing on Amazon and Nutrition.

As a coach for intuitive writing, she su...

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Have you always felt a little different than others? Maybe you've always been a little unconventional and rebellious your whole life. Shoot, maybe you've even felt like the black sheep before. And that's rad, because I have a secret to share with you. These traits are valuable when it comes to entrepreneurship.

The way you are uniquely wired to challenge convention, being a natural out-of-the-box thinker and creator, h...

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Join Naomi for an audio replay of her livestream on the topic of Empaths and the common frustration of feeling like you're being taken advantage of. Here's some reasons why we feel like we’re often being taken advantage of as empaths:
  • We are natural over-givers in our relationships. We take on too much.
  • Unequal energy exchanges (you’re the only one putting in effort and giving)
  • Co-dependent relationships (watch some o...
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    Many empaths struggle with victim mentality. People struggling with victim mentality do typically see themselves as a victim. We don’t want to be there, but we do when we become consumed by our fear-based thoughts.

    Get ready for some tough love (in the most compassionate way). Let's go over some key signs of having a victim mentality:

  • Poor me attitude
  • Focused on what others are doing to you
  • Difficulty taking responsibility...
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    February 26, 2021 15 min

    Join Naomi for an audio replay of her livestream on the topic of empaths and self-worth.

    Many of us empaths have commitment issues. In our relationships, career, and with time and money. It can be hard for us to commit to something just for ourselves (especially because we ALWAYS think of others first).

    Somewhere along the journey, we started to believe that we were not worthy of investing in and pouring life back into ourselv...

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    February 19, 2021 14 min

    Join Naomi for her livestream audio replay on the topic of empaths and the fear of conflict.

    I share my story on how I used to be deathly afraid of conflict as an empath growing up + in my adulthood. I used to allow myself to be mistreated and taken advantage of (i.e., I was painfully shy, had a hard time speaking up, and let others walk all over me just so I wouldn’t upset the other person or start conflict in fear of being...

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    February 12, 2021 26 min

    Join Naomi for a live audio replay of her livestream on the topic of empaths and the fear of being judged.

    So, there’s this buzz in the online space to “show up,” or “show up and be yourself.” It can be tough for empaths to do this both in their relationships and career.

    Here’s 5 common fears that empaths + highly-sensitives face on the topic of being judged:

  • Fear of being seen
  • Fear of being judged
  • Fear of being unprepare...
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    February 6, 2021 13 min

    Join Naomi for an audio replay of her livestream on the topic of empaths and co-dependency.

    Empaths can often get caught up in codependent relationships:

    Co-dependency Defined: An emotional and behavioral condition that affects an individual’s ability to have a healthy, mutually satisfying relationship

    These relationships are often one-sided and emotional destructive and toxic.

    Characteristics:

  • An exaggerated sense of re...
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    Join Naomi in her latest livestream replay where she covers the topic of empaths and feeling resentment in their relationships.

    So, why are empaths often people pleasers?

  • Self-image plays into people pleasing: Having poor boundaries is often associated with having low-self worth and esteem.
  • It feels uncomfortable to say “no” because we literally absorb energy as empaths and can take on the emotions of others.
  • Sometimes we belie...
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    Tune into the replay of Naomi's livestream on the topic of how our sensitivities as empaths are not a weakness.

    As Empaths, we think that this is the problem. We feel like just because we’re different, we “can never get what we want, because that’s just the empath struggle.”

    As Empaths and highly-sensitives, we have always felt different than others. We were often labeled “too sensitive” by others while growing up (it actua...

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    Join Naomi's replay audio recording of her livestream on the topics of empaths and being misunderstood. Naomi starts by sharing her personal experience with feeling perpetually misunderstood. She also covers the following in the episode: How we're facing an identity crisis collectively, but especially as empaths How common it is for empaths to feel misunderstood in their relationships How we think that as empaths, nob...
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    Join Naomi in the replay of her livestream where she shares 5 Common Empath Problems in Relationships: Not seeing eye-to-eye with your partner/family member - seeing things differently Feeling misunderstood, not feeling heard/seen, losing your sense of identity/individuality Difficulty with holding healthy boundaries Absorbing the energy of their loved one Savior syndrome, wanting to fix them Here's 5 things the em...
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