Find Althea's recipes on FoodSocial, and follow her journey on Instagram.
Althea Brown is the cookbook author and Guyanese creator behind popular food blog Metemgee. Food has long been part of Althea’s story, with her earliest food memories involving being in the kitchen with her grandmothers. Now, through food, Althea carefully weaves her Guyanese heritage into her children’s lives and hopes to pass along the rich cultural legacy that she was raised with.
Mentioned in this episode:
Althea's cookbook: Caribbean Paleo
Green Beans and Shrimp
Easy Guyanese Oil Roti
Metemgee
This podcast episode was edited by Donnielle Carter.
Visit FoodSocial.io for thousands of recipes and free meal plans.
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