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May 15, 2024 50 mins

Find Autumn's recipes on FoodSocial, and follow her journey on Instagram.

Autumn Michaelis is a mother of 5 boys, as well as cookbook author and recipe creator behind WholeFoodFor7. Autumn talks about her family’s journey as they’ve addressed their relationship with food throughout the years. She also leads an important discussion about food accessibility and is extremely intentional about creating approachable recipes, both in budget and in time.

Mentioned in the episode:
Cauliflower Oatmeal recipe
Dealing with Picky Eaters
Paleo/Whole30 Chick-Fil-A  Chicken
Whole30 Chicken Fried Steak recipe can be found in her cookbook.

This podcast episode was edited by Donnielle Carter.

Visit FoodSocial.io for thousands of recipes and free meal plans.

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