Find Kara's recipes on FoodSocial, and follow her journey on Instagram.
Kara Barrett, Native American creator behind Kiowa Foodie, has been intentional in her adult life about reconnecting to her ancestry and reclaiming her cultural roots. She explains the significance of the Food Sovereignty Movement and the impact it has had on her journey. She uses her Native American background to influence and inspire the way she explores food and creates recipes.
Mentioned in the episode:
Blue Corn Blueberry Muffins
Native American-inspired Blue Corn Scones
"Two Sisters" Pizza with Blue Corn Crust
Indigenous Inspired Bison Ravioli
First Americans Museum Oklahoma
This podcast episode was edited by Donnielle Carter.
Visit FoodSocial.io for thousands of recipes and free meal plans.
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