Find Mike's recipes on FoodSocial, and follow his journey on Instagram.
Mike Martin, the creator behind Sweatspace, discusses the importance of simplicity in food while using local, higher quality ingredients as part of a balanced diet. He emphasizes that “healthy” is different for each person, and we each have to find what is sustainable for our bodies.
This podcast episode was edited by Donnielle Carter.
Visit FoodSocial.io for thousands of recipes and free meal plans.
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