If you've had enough with your current circumstances, but you just feel STUCK: the way out is to listen to your HEART. Sounds stupid easy, right? Nicole Catenazzi is here to teach you that this is a skill that requires practice, but it is where you will find all of the answers.
Call it your gut or call it your heart, you know when your soul is sending you one message, but your conscious brain is sending you another? It feels like something is off, it feels unsatisfying, it feels misaligned. But your brain instantly fills in the obvious information about why you should keep doing exactly what you are doing (or the next best course of action).
So you keep pushing through for things that don't feel aligned with who you are and what you want. What other choice do you have aside from just staying the course and grinding away?
STEP ONE to figuring out the right choices is learning that you have all of the answers within YOURSELF already. But, how the heck do you tell the difference between your ego and your heart? And shouldn't we be able to trust our thoughts anyway (spoiler alert: no)?
Find Nicole here for more help getting unstuck!
Nicolecatenazzi.com (The Fearless Heart Method)
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