That's Good Stuff | A Podcast for Teens

The time of the year has come where new beginnings bring about bittersweet "see ya laters" to high school friendships. Whether you are sending someone off, or the one going to college, we break down our advice on the best way to handle this change. It can be hard to send friends off to somewhere you know they are going to make new friendships and lifelong bonds. However, we are here to remind you that there is no use in holding the...

It's the sequel you've all been waiting for...Coach Craig is back! In part two of our amazing conversation with the founder of Zero Theory Wellness, Craig Jaffe explains how health and wellness coaching is all about instilling healthy habits into your daily routine, and how we as a "society" should aim to encourage these habits in students and athletes at a young age. The three also break down how social media spreads misinformatio...

For the much anticipated return of That's Good Stuff, your hosts Maylen and Alia sit down with the wonderful Craig Jaffe. Craig is a national board certified health and wellness coach, a successful goal keeper trainer in the Santa Clarita Valley, and also the founder of Zero Theory Wellness. In this episode, (part 1), the dynamic duo take a step back as Craig explains his role in mentoring both the physical and mental side of the a...

In our longest, yet juiciest, episode of "That's Good Stuff", hosts Maylen and Alia are joined by their good friend and special guest, Andrea. The three share their personal experiences, and how acceptance and not "dissing the ex" are staple pieces of advice for those going through a breakup. Maylen and Andrea dispute whether or not closure is necessary, and Alia steps in with her advice for friends supporting those experiencing a ...

In the second episode of the Thursday Theories series, Alia and Maylen break down the 1950s scientific study, "Project Sunshine." The hosts talk about how ominous a possible impending nuclear war is and how Indiana Jones survived a nuclear bomb in a titanium fridge. If you dig body snatching and classified scientific experiments from the 50s, this episode is for you. 

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This week, Maylen and Alia engage in an advice session on "how to get out of a rut". More simply put, a rut is if you have ever felt stuck, or have been stuck in a pattern of unproductive behavior that you can't seem to break. The girls explain the various steps and activities to engage in to help get on the right path. From self-care to hype playlists, Alia and Maylen give you all the advice you need to kick start your life again....

It's the plot of every teenage movie, the core of every YA novel, and the epicenter of every teen's dreams: love. High school style, of course. In this episode, Maylen, Alia, and their special guest, Sydney, break down high school relationships. They answer all the big questions: "What do you look for in a partner?" "What is your love language?" "What are your thoughts on hookup culture?" Listen as the three discuss their dream dat...

Welcome to the first episode of our new bonus series, "Thursday Theories." In these episodes, Alia and Maylen divulge into the great abyss of conspiracy theories, both REALISTIC and ABSTRACT. "An introduction to the theory of conspiracy" opens with a Q&A with friends, and dives into various theories mentioned. (If you believe in lizard people, this one's for you.)

Do you want to tell us your favorite conspiracy theory? Contact ...

In this episode, Maylen presents to Alia a subject that some may deem as taboo: eating disorders. Maylen breaks down definitions, presents statistics, and explains how high school athletes can be affected by eating disorders and other mental health issues. The two also break down body standard trends throughout the decades, and elaborate on todays body standards and their effects on teens. This episode does contain triggers, so thi...

Trying to figure what you want to do with your life can be stressful...like really stressful. That's why we want to change the conversation. You may be thinking, "What conversation?" We all know it, we all dread it. The conversation where someone asks "What do you want to do when you grow up?" And then you lie and say you want to be a doctor. Don't kid yourself, we've all done it. In this episode, Alia and Maylen express their deep...