Text us your thoughts on the podcast
To help prevent elderly Dementia, adopting healthy habits, regardless of age, could yield significant dividends as individuals grow older.
supporting links
1. Healthy habits help preserve brain health, despite genetics [University of Mississippi Medical Center]
2. What is Dementia? [World Health Organization]
3. Types of Dementia [Alzheimer's Association]
4. Sleep Apnea [Mayo Clinic]
5. Fit Women 90% Less Likely to Develop Dementia [America Academy of Neurology]
6. Being Out of Shape in Midlife May Increase Risk for Dementia [Psychology Today]
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