What if the way to transform your life wasn’t through hustle, but breath, movement, and brave embodiment?
In this wisdom filled episode of The 1 Podcast, Lisa Toland welcomes Christel Arcucci, spiritual guide, rebel-truth-teller, and creator of the Adventurous Aging Podcast. Together, they explore how Christel has healed chronic illness, released people-pleasing patterns, and teaches women to reclaim their power, pleasure, and presence—one breath at a time.
In This Episode:
- Christel’s near-death experience and soul path activation
- From people-pleaser to embodied truth-teller
- The power of breath, movement, and sound to shift energy
- Redefining beauty and pleasure through aging
- Living your legacy daily and choosing again in every moment
✨ "I am the one who lives my legacy every single day in this beautiful, imperfect body."
📲 Connect with Christel Arcucci:
Website: https://www.christelarcucci.com
Podcast: Adventurous Aging Podcast
YouTube: https://www.youtube.com/@ChristelArcucci
Instagram: https://www.instagram.com/christel.arcucci
LinkedIn: https://www.linkedin.com/in/christelarcucci
🙋♀️ Connect with Host Lisa Toland:
Instagram: https://www.instagram.com/lisatoland
Facebook: https://www.facebook.com/LisaAToland
YouTube: https://www.youtube.com/@lisathe1podcast
🎧 Subscribe and leave a review on Apple Podcasts to support deeply authentic voices. #The1Podcast #ChristelArcucci #AdventurousAging #PleasureLedMovement #RebelTruthTeller #Breathwork
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