The 504 Core Podcast

The 504 Core Podcast

A podcast network dedicated to covering both Louisiana and national sports.

Episodes

October 7, 2025 34 mins

In episode 116 of the 504 Core Podcast, Michael Foret was joined by Corey Rholdon of KKTV to discuss the New Orleans Saints, LSU Tigers, College Football and the New Orleans Pelicans. If you are Louisiana sports fan or a college football fan, then this episode is for you. 


People mentioned: Spencer Rattler, Derik Queen, Jordan Poole, Jonas Sanker, Arch Manning, Garrett Nussmeier and more!



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In episode 115 of the 504 Core Podcast, Michael Foret was joined by Corey Rholdon of KKTV to discuss everything that is going on in the NFL and College football.

-New Orleans Saints (start-12:39)
-NFL (12:39-17:02)
-College football + a Gayle Benson rant

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August 31, 2025 44 mins

In episode 114 of the 504 Core Podcast, Michael Foret was joined by Corey Rholdon of KKTV to discuss everything that is going on in college football and the New Orleans Saints. If you are football fan, then this is the episode for you!


College football (start-24:20)

New Orleans Saints (24:20-end)

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In episode 113 of the 504 Core Podcast, Michael Foret was joined by Zack Nagy of Sports Illustrated to discuss everything LSU baseball and football
-LSU Baseball (start-8:15)
-LSU Football (8:15-end)

#sportspodcast #sports #sportsbetting #lsusports #lsu #lsubaseball #lsufootball #lsubaseballpod #lsuclemson #sportsillustrated #504core #likeandsubscribe #podcast 

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August 17, 2025 75 mins

In episode 112 of the 504 Core Podcast, Michael Foret was joined Jacques Brechtel to discuss the UFC 319 card. Also discussed was Jon Jones, Conor McGregor, Halloway, Poirier and way more! If you are a UFC fan, then this episode is for you.

People mentioned: Driscus Du Plessis, Khamzat Chimaev, Lerone Murphy, Aaron Pico, Geoff Neal, Carlos Prates, Jared Cannonier, Tim Elliott, Kai Asakura, Baisangur Susurkaev, Eric Nolan, ...

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In episode 111 of the 504 Core Podcast, Michael Foret was joined by Corey Rholdon to discuss everything that relates to the New Orleans Saints and the upcoming college football season. If you are a football fan then you do not want to miss this episode.

-New Orleans Saints (start- 14:45)
-College Football (14:45-end)

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In episode 110 of the 504 Core Podcast, Michael Foret was joined by Corey Rholdon to discuss the 2025 NBA draft and what the New Orleans Pelicans have done with their three picks. If you love the Pelicans or the NBA, then this episode is for you

People mentioned: Derik Queen, Jeremiah Fears, Joe Dumars, David Griffin, Chris Paul, Tyson Chandler, Micah Peavy, Giannis Antetokounmpo, Jordan Hawkins, Trey Murphy, Herb Jones, J...

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In episode 109 of the 504 Core Podcast, Michael Foret was joined by Corey Rholdon to discuss:
-The New Orleans Pelicans, 2025 NBA draft, Jordan Poole trade and the NBA finals (start-26:02)
-LSU Baseball and the growth of College Baseball 

Please like, comment and subscribe!

People mentioned: Jay Johnson, Jordan Poole, Zion Williamson, Herb Jones, Cooper Flagg, Dyland Harper, VJ Edgecombe, Kon Knueppel, Ace...

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In episode 108 of the 504 Core Podcast, Michael Foret was joined by Zack Nagy of Sports Illustrated to discuss:
-LSU football recruiting (start-13:33)
-LSU baseball and their Omaha slate as well as a little recruiting (13:33-end)

If you are an LSU fan, then you do not want to miss out on this episode

#lsufootball #lsu #sports #omaha #cws #collegesports #collegefootball #collegebaseball #college #sportsillu...

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In episode 107 of the 504 Core Podcast, Michael Foret and Jacques Brechtel dive into a discussion about the latest UFC 316 card and preview the upcoming fight night on June 14, 2025. If you're into the UFC, this episode is a must-listen.

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In episode 106 of the 504 Core Podcast, Michael Foret was joined by Corey Rholdon to discuss:
-The New Orleans Saints (start-16:18)
-The New Orleans Pelicans and the NBA playoffs (16:18-end)

#sports #duke #nba #nfl #neworleans #nola #neworleanssaints #neworleanspelicans #nfldraft #podcast #sportspodcast #subscribemychannel #subscribe #americanfootball #podcast 

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In episode 105 of the 504 Core Podcast, Michael Forey was joined by Corey Rholdon to discuss the New Orleans Pelicans, the Saints drafting Tyler Shough, a little hockey and everything else that is going on with sports.


Please like and subscribe! 

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In episode 104 of the 504 Core Podcast, Michael Foret was joined by Zack Nagy of Sports Illustrated to discuss:
-LSU Baseball (start-12:06)
-LSU football (12:06-end)
-As well as a little Shedeur Sanders talk.... because why not?

If you are an LSU fan, then you do not want to miss out!

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In episode 103 of the 504 Core Podcast, Michael Foret was joined by Corey Rholdon of KKTV news. In episode 103 they discussed:

-The New Orleans Saints and the pick they made at pick #9 (start- 15:14)

-The New Orleans Pelicans and the recent hire of Joe Dumars (15:14-21:37)

-The Dallas Stars and Colorado Avalanche series and a mixture of everything else that is going on (21:37-end) 


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In episode 102 of the 504 Core Podcast, Michael Foret was joined by Jacques Brechtel to discuss the most recent UFC card. If you are a fight fan, then you do not want to miss it. 

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In episode 101 of the 504 Core Podcast, Michael Foret was joined by Zack Nagy of Sports Illustrated to discuss:
-March madness/LSU men's basketball (start-8:00)
-LSU women's basketball (8:00-12:47)
-LSU baseball (12:47-19:00)
-LSU football (19:00-end) 

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In the 100th episode of the 504 Core Podcast.... Michael Foret was joined by Zack Nagy of Sports Illustrated to discuss:
-LSU Baseball (start-10:45)
-LSU Football (10:45-27:20)
-LSU men's basketball future (27:20-3158)
-LSU women's March Madness preview (31:58-end)

People mentioned: Zion Williams, DJ Pickett, Mansoor Delane, Jared Jones, Derek Curiel, Daniel Dickinson, Bo Davis, Kyle Williams, Tam...

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In episode 99 of the 504 Core Podcast, Michael Foret was joined by Corey Rholdon to discuss:

-The New Orleans Saints and the recent free agent signings (start-24:32)

-The New Pelicans and the recent resurgence of Zion Williamson, as well as the current state of the NBA (24:32-end) 


People mentioned: Juwan Johnson, Chase Young, Justin Reid, Derek Carr, Mickey Loomis, Gayle Benson, Shedeur Sanders, Cam Ward, Jaxson Dart, Cam Jordan...

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In episode 98 of the 504 Core Podcast, Michael Foret was joined by Jacques Brechtel to recap #UFC313 and the upcoming #ufcfightnight on 3/25/2025. If you are a fight fan, then you do not want to miss this episode. 

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In episode 97 of the 504 Core Podcast, Michael Foret was joined by Bailey Sloan to discuss:
-The Houston Rockets/New Orleans Pelicans
-Current state of the NBA
-Current state of sports media
-Joel Embiid's trade value
-Whether or not Houston can land a hockey team
-And more!

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