In this heartfelt and inspiring episode of The 5th Quarter, Sandy Adams sits down with Coach Regina Smith, Morgan State’s inaugural Head Acrobatics and Tumbling Head Coach, to explore her incredible journey from competitive athlete to pioneering leader.
As the head coach of the first and only HBCU Division I acrobatics and tumbling program, Regina shares how her faith has been a cornerstone of her life, guiding her decisions and providing strength throughout her career.
Key Highlights
This episode is a powerful exploration of resilience, leadership, and the role of faith in building a meaningful career. Whether you're an athlete, coach, or someone striving to lead with purpose, Coach Smith’s story will inspire and uplift you.
Learn more about Morgan State University Acrobatics & Tumbling Program >>HERE<<
💬 This episode includes a special message about Sandy’s LinkedIn Makeover service—designed to help professionals show up online with confidence. Want your profile to reflect your expertise and stand out? Book your makeover at sandy-adams.com/linkedin.
Grab my new book, "The Visionary Personal Brand Playbook" and start building your brand today. Grab your copy at sandy-adams.com/playbook
Follow The 5th Quarter Podcast:
Instagram | Threads | X | Facebook | Linkedin | Youtube
🎧 Listen on Apple Podcasts, Spotify or your favorite platform.
📺 Watch on our Youtube channel
Connect with us: Website | Email
Follow Host Sandy Adams on Instagram | Linkedin | X | YouTube | Website
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.