The 6am Practice Podcast

The 6am Practice Podcast

The go-to podcast for all things student athlete related...for both parents and athletes. Coach Riley interviews leading experts in the world of sports...and gets you the must-know information.

Episodes

March 16, 2024 72 mins

Unlock the secrets of transitioning from collegiate glory to NFL stardom as we sit down with Ken Stills Sr., a gridiron legend whose journey from the University of Wisconsin to the Green Bay Packers is nothing short of inspiring. Our candid talk traverses the rigorous landscape of Big Ten football, the leap into the NFL, and Ken's impactful stint as a mentor at IMG Academy. For anyone looking to glean nuggets of wisdom on navi...

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Joe Nyce's journey is the stuff of legends; from battling with leg braces to dominating on wrestling mats and football fields, he's the embodiment of resilience. As a beacon for every young athlete facing an uphill battle, Joe shares his hard-earned wisdom with us, narrating how he transformed "I can't" into "I can" with every fiber of his being. His story isn't just one for the sports annals...

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Throughout our  chat, Brandon doesn't hold back on the personal sacrifices that come tethered to professional triumphs. Imagine stepping off the field after hitting for the cycle, only to be hit with the life-changing news of expecting a second child. This episode is all about the balance—between exhilarating highs and grounding moments, between family and fanfare, and between physical prowess and mental fortitude. It's a...

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When courage and determination collide, incredible stories unfold. Our latest episode features Calder Hodge, an 18-year-old double amputee who has not only challenged the norms but has also carved his own path in the world of football. Born with fibular hemimelia, Calder's journey is a powerful testament to the transformative nature of sports and the indomitable human spirit. Sit back as he shares candid reflections on his lif...

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Prepare to step onto the field with Coach Dan Lundy of Fourth Down U, as he shares the playbook to transforming pressure into performance for special teams athletes. From the 2001 Miami Hurricanes National Championship squad to guiding 84 All-Americans, Coach Lundy's insight is a game-changer for anyone interested in the intersection of sports and life lessons. This episode promises an in-depth look at the strategic importance...

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Attention high school athletes and parents, gear up for an informative episode of "6 am Practice" that's all about powering your athletic performance with the right nutrition! We're thrilled to have Jackie Sklaver, a highly respected sports nutritionist, on board to guide us through the world of gluten-free diets for athletes.

This episode is a must-listen if you're an athlete dealing with gluten sensitivity...

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Uncover the powerful intersection of athletics and brand-building as Brian, the CEO of Athlete Narrative, joins me to discuss how his platform reshapes the social media game for athletes. Picture a world where your online presence can be as influential as your athletic performance, where every tweet and post shapes the trajectory of your career. That's the cutting-edge reality Athlete Narrative champions, providing personalize...

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January 15, 2024 25 mins

Dive into the world of self-improvement and peak performance with Coach Jace Riley and his guest Jean-Luc, a former 1stPhorm associate, in this first episode of the "6am Practice Podcast."

Explore how Jean-Luc transformed his athletic background into a successful career, emphasizing the significance of discipline, high expectations, and the right social circle.

This episode is perfect for those interest...

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