*This episode of the podcast deals with topics that some people may find difficult to process. If you are worried about your or someone else's mental health, the best place to get help is your GP or local mental health provider. Please see the bottom of the description for other available resources*
This week Hutch and Smurf are joined by OBU Scallywag, Matt ‘Unit’ Fowler. He offers some insightful chat about 85s footy, the adversity faced by him and the team this year, and why it’s more than just a game. We review last weekend’s Nat Cup fixtures, and chat through the mouth-watering quarter final match-ups.
Need to talk?
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Suicide Crisis Helpline (open 24/7) - 0508 828 865 (0508 TAUTOKO). This is a service for people who may be thinking about suicide, or those who are concerned about family or friends.
Youthline (open 24/7) - 0800 376 633. You can also text 234 for free between 8am and midnight, or email talk@youthline.co.nz
For further information, contact the Mental Health Foundation's free Resource and Information Service (09 623 4812).
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!