Before I even started planning the launch of my podcast, I dreamed of doing an episode all about cycle syncing and hormone health. It’s something that isn’t talked enough about in the business world, but is SO important for female entrepreneurs!
Today’s guest is Emily, a hormone health coach that helps women balance their hormones and use their cycle as their superpower to tap into the magic of being a woman. Learning to use your cycle and live in tune with your hormones is the missing puzzle piece for women who feel like they're "doing it all" and still struggling!
On this episode, we cover:
- The four phases in your cycle
- What business tasks you should do during each phase of your cycle so you can actually enjoy running your business and make more money
- Weird and random facts about your cycle
- Hormone-friendly snacks and mocktail ideas
- 5 daily tips to balance your hormones for busy entrepreneurs
Connect with Emily:
Follow on Instagram @littleraeofhealth
Ultimate Hormone Balance Masterclass [FREE]
The Balanced Babe Blueprint Course
Connect with Abigail:
Follow on Instagram @abigailpeugh
Join Rich Girl Community HERE
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