The Abundance Zone

Most people think the opposite of love is hate, but actually, it is fear.

Every moment of your life is an opportunity to choose love over fear. And this is our greatest challenge as humans. Why? Because we are programmed by our parents, our schools, our churches, and our societies to be afraid.

By the time we reach adolescence and beyond, we are steeped in fear--so much so, that it feels like a "normal"...

I have spoken a lot in previous episodes about how important it is to activate higher vibrational emotions like love, gratitude, joy, and wonderment as often as possible in order to stay in the Abundance Zone.

Yet, each of us is likely to experience times when we are overcome with lower vibrational emotions like fear, anger, sadness, hurt, or shame.

And too often we end up coping with these negative emotions in w...

You exist in a field of unlimited potentials and possibilities, and the New Year provides a wonderful opportunity to make new, powerful choices concerning the life you want to be living in the next 12 months.

In this podcast, discover some ways you can activate a new and higher timeline for 2023.

Your outer world is a perfect reflection of your inner world. The good news about this, is that you hold within you th...

As you have heard in prior episodes, you step into the Abundance Zone by elevating your vibration.  The higher your frequency, the better your life gets.

If you are fortunate enough to have a dog in your life, you actually have an expert on hand to teach you how to maintain a high vibration, because that is something all dogs do naturally.

Tune in to find out eight ways you might try to be more like your dog in ...

In my last podcast, I discussed three ways in which your unresolved past affects your vibration in the present.

In this episode, discover how you can tell if your unhealed past is negatively impacting you today, and what you can do to release old thoughts and feelings that are keeping you out of The Abundance Zone.

For more information about how your unresolved past affects you and what to do about it, see  New S...

Many of us have unresolved issues from the past that can lower our vibration and keep us out of the Abundance Zone.

Learn how you can tell if there are unhealed issues impacting your life today without your conscious awareness.

For more information about how your unresolved past affects you and what to do about it, see  New Science, New Brain, New You,

For a private session contact me here.

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Are you interested in creating  a future in which you enjoy abundance of every kind?

One way of doing that is to activate the power of pretend.

In this podcast, I share a simple and fun exercise that can help you activate and live your best future.

For more information about how to reprogram your subconscious, see  New Science, New Brain, New You,

For a private session contact me here.

Many of us have been programmed by our societies to believe that the way to get what we want is to push hard in the direction of our goals. And if that doesn't get us anywhere, it just means we aren't trying hard enough.

Often, the opposite is actually the case. It's not that we aren't trying hard enough--it is that we are trying too hard.

Why is that the real problems?

Because when ...

We are bombarded with images and messages in our societies today about how we can expect to experience much mental and physical decline in our later years.

In the U.S., our airwaves are flooded with commercials showing us all the ways we can anticipate our bodies breaking down, and trying to sell us one pharmaceutical product after another to deal with the "so called" deterioration of our minds and bodies.
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Many years ago, I heard Esther Hicks channeling Abraham on the topic of asking  for help. Abraham's message was that we should ask our Higher Self and Guides for assistance more often, and that includes requesting help for even the littlest things.

Doing so can allow our spiritual team to "line things up" for us so even the smallest tasks are accomplished with greater ease.

In this episode, I shar...

Would you like to connect more deeply with your Spiritual Essence? Today I am sharing a meditation for that purpose.

Remember--any time you align with your Essence, or true self, it puts you in the Abundance Zone. This means you become more magnetic to whatever you desire.

This meditation is especially beneficial  for your physical body--enlightening and enlivening every cell. You may also find it helpful if you ...

Have you forgiven yourself for what you have perceived as your mistakes--both big and small?

Tune in to this broadcast to learn why forgiving yourself is so critical and how you can tell if you have done so.  Also included is a guided meditation to experience the deep healing and soothing relief that comes with self-forgiveness.

The guided meditation begins at 6:10 in the broadcast.

I recommend that you ...

In episode 14, published on July 10, I talked in detail about your ego, or false self, and your Essence, or true self, and how you can tell from moment to moment if you are aligned with one or the other.

When you are aligned with your ego, or ego-mind, your vibration lowers, while aligning with your true self, your Essence, puts you in the Abundance Zone.

This means you are likely to attract more of what you des...

In episode 24, published on September 18, I discussed the many reasons why raising your vibration is the most important thing you can do for yourself and all humanity.

In my 40 plus years as a psychotherapist, and now as a life coach, I have found one method that is the most effective for helping my clients to increase their vibration and step into the Abundance Zone.

Discover how you can use this tool to create...

Scientists now know that the cells of your body respond to your thoughts, emotions, beliefs, and words.

This means your body is aware of when you are judging it or loving it, rejecting it or appreciating it.

And your thoughts, feelings, and expectations impact its functioning--even the functioning of your genes, according to recent research.

Your body thrives in the higher frequencies of love, gratitud...

Your vibration is your point of power in your life. 

• Do you want more financial prosperity flowing to you? Change your frequency. 
• Do you desire the freedom to have a lifestyle that is a perfect fit for you? Change your frequency.
• Better health? More peace of mind? Improved relationships? More love? Greater Success? Clearer intuitive guidance? 

Abundance of every kind awaits you when you raise your vibration. Because...

In the last episode of The Abundance Zone, I provided a list of indicators that your subconscious programming is in need of an upgrade. Your subconscious is responsible for over 97 percent of your thoughts, feelings, and behaviors, and most of its software was installed by the time you reached the age of six.

Subconscious limiting beliefs and attitudes and automatic behaviors that made sense when you were a small child ca...

In almost four decades of clinical practice as a psychotherapist and more recently as a coach and consultant, I have concluded that most people severely underestimate the importance of their subconscious minds in determining their behavior.

You subconscious, which functions much like a computer program, is like the operating system for your life. It sets your default modes of thinking, feeling, and behaving. And when ther...

Why do bad things happen to us?

Unfortunately, some who learn about the Law of Attraction falsely interpret it to mean that anytime something unwanted occurs in your life, you caused it to happen. Or, that if you were doing everything "right," bad things would not happen to you.

These misconceptions are unhelpful at best, and can even be harmful. Self-blame is a way of digging ourselves into a dark hole...