#161 - Every Diet Has a Positive Intention — Until It Doesn’t

What if every diet you tried, every rule you followed, every plan you stuck to (and then abandoned), every time you “gave up”  was actually the best decision you could make at the time?

In this episode, Michael Dawson invites you to reframe your past choices through a radically compassionate lens. Because if every decision you made came from a place that made it the best decision at that moment even when it didn’t lead to lasting change, then maybe it’s time to just move on.

Maybe it’s time to draw a line under all the diets, all the guilt.

If you're tired of calorie counting, meal plans, and the constant feeling of failure… this could be the turning point you didn’t know you needed.

 

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👣 What to do next...

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Thanks for tuning in — and remember: The healthiest decision you could make might be quitting diets for good.