In Episode #17 of the AD Podcast, we are joined by Tami Matheny, a mental game coach, author, and a Jon Gordon certified trainer. Tami is the founder of Refuse 2 Lose Coaching. An organization that was created to help athletes of all levels and ages perform their best and to be the athlete he or she has always dreamed of being. Ultimately R2LC helps you develop the mindset to refuse to quit, refuse to be negative, and refuse to lose. Together we discuss the sport of tennis, the success circle, and facing adversity by strengthening your confidence via your mental game. Buckle up y’all, this episode has a lot of practical take-aways for you. Get ready to train your mind right, as what you focus on grows.
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