All Episodes

April 8, 2025 18 mins

Show Notes Are Here: https://bit.ly/ADHDCEO167


ADHD ENTREPRENEURS: If you’re waiting for the perfect time, the perfect plan, or the perfect energy to start… this episode is for you.

You tell yourself, “I’ll start when I feel ready” or “I just need to learn a little more first.”


But the truth? Waiting isn’t safer—it’s what’s keeping you stuck.


ADHD entrepreneurs tend to overthink, overconsume, and avoid action because taking risks feels uncomfortable. But the longer you wait, the harder it gets to start.

In this episode, I break down:
✅ Why waiting for motivation is keeping you broke
✅ How to stop overthinking and take fast, imperfect action
✅ The ADHD action plan to move forward today, not someday

If you’re tired of watching others pass you by and feeling like you’re always one step away from success… this is your wake-up call.

Keywords

ADHD, entrepreneurship, action plan, perfectionism, productivity, dopamine, overthinking, emotional dysregulation, content creation, business strategies


Takeaways


ADHD entrepreneurs often struggle with overthinking and perfectionism.

Taking action is crucial for overcoming paralysis by analysis.

Lowering the barrier to action can help initiate progress.

Celebrating small wins can leverage dopamine for motivation.

Perfectionism can hinder progress and keep entrepreneurs stuck.

Creating content in bulk can help identify what resonates with the audience.

Embracing imperfection can lead to more authentic connections.

Understanding time perception challenges can aid in better planning.

ADHD can be harnessed as a superpower in business.

Consistency in small actions can lead to significant results over time.


Sound Bites

"Lower the barrier to action."

"Make the first step so easy."

"You need to start."

Chapters


00:00 Understanding ADHD and Inaction

02:37 The Illusion of Knowledge in ADHD Entrepreneurs

05:09 The Cycle of Learning and Action

05:17 The Power of Small Bursts

07:13 Podcast Episode 167: ADHD Entrepreneurs – What Happens When You Take Action vs. Keep Waiting? - Take 05

15:37 Podcast Episode 167: ADHD Entrepreneurs – What Happens When You Take Action vs. Keep Waiting? - Take 06

18:28 New Chapter


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