May 20, 2025 • 42 mins
Show Notes Here: https://sociallyausome.com/post/faith-science-framework-adhd-entrepreneurs
What if the key to getting unstuck wasn’t more strategy—but a full nervous system, spiritual, and mindset recalibration?
In this powerful episode, I sit down with Dr. LaChelle Wieme—former CRNA, now business coach, author, and creator of the Flow State Money Method. Together, we go deep on the intersection of brain science, quantum physics, and faith…and how it all impacts how we show up as ADHD entrepreneurs.
LaChelle shares how your Reticular Activating System, toxic thought loops, and energy frequency directly impact the clients you attract, your sales calls, and your momentum. She also shares how she built an aligned, God-led business and became a best-selling author—without burning out.
This episode will hit if:
→ You’re addicted to hustle but still stuck
→ You feel misaligned with your purpose
→ You want to integrate your faith into your business without shame
→ You need a new lens to understand your ADHD (and your power)
⚡️ Warning: this one might rewire your brain.
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Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:00):
Hey, hey, hey, welcome back to the ADHDCEO.
So excited because today we havean absolutely amazing guest
joining us and I'm really excited to let her introduce
herself in just a second. But she has transitioned from a
20 year career in anesthesia to a coaching business and has had
(00:22):
a lot of pivotal moments up to that point.
And I'm really excited for her to share a lot of that with you
today. And as 88 she entrepreneurs,
it's very easy for us to get stuck in very specific ways of
us regulating and daily life in general.
So I am so excited to introduce Lachelle.
She is going to give you absolutely incredible,
(00:44):
incredible information today. She's got a very unique way that
she coaches with Life by design really briefly.
You know, she and I met in a program, a coaching program that
we're both in, and we actually got to go to Cabo together.
Yes. So I've met her in person and
got to kind of sort of vacate, Iguess you could say it was about
(01:05):
really enjoy just your presence and the calm that you bring.
Because as an ADHD person, I'm not usually calm.
And I'm telling you, just being in her physical presence, it was
like a calm and a rationale thatI cannot, I cannot bring.
So I love that you, not only do you have that presence, but that
you share that gift with like bydesign and with other business
(01:28):
owners online now. So before I just spiral off and
and start talking about random things in Cabo, tell us a little
bit about you and and what pivotal moment kind of led you
to make such a significant shiftin your life.
OK, so yeah, Elise, I'm going todiverge this conversation
briefly and just say that when we met in Cabo, like I
(01:51):
definitely sent your your beautiful, confident energy.
Like that's one of the things. So if you guys have not had a
chance to meet Elise in person, like she is a powerhouse of
energy and she wants to draw youinto all of her amazingness.
And so I just wanted to say thatthank you.
I feel like, you know, one of the reasons that you and I click
(02:12):
so well is the same reason that I clicked really well with one
of my my partners, Katie, is that you bring in this really
cool commanding masculine energy.
And I totally bring in more of the feminine energy.
And as, as we know, in math physics, you have to have
masculine and feminine hope in order to produce success.
And so even though I might have more of this feminine energy
(02:35):
with me, I hope to channel my masculine in order to get it
done. And I believe that you do the
same, which is really fun. Yes, thank you.
You were asking me about me and kind of like what the heck all
you know transpired with this crazy journey of mine.
And I'm just going to tell you guys that I loved my career in
anesthesia. And in fact, like I worked my
ass off to get where I was, you know, like a bachelor's in
(02:58):
nursing, master's in anesthesia,doctorate in anesthesia, and was
finding myself in the, the highlight of my career, like
teaching for the best anesthesiaprogram in the world, honestly.
And I still felt like something was missing.
And I constantly was pushing. I was constantly proving to
myself what I was people beloved.
I was checking out the next degree, I was checking out the
(03:18):
next job title, I was checking out the next award, all the
things that never ever felt likeit was like good enough, you
know what I'm saying? At the same time, I had this
beautiful family that I had prayed for that I had a hard
time conceiving. And I was like, this doesn't
feel right. But I couldn't put my finger on
(03:38):
it, if that makes any sense, right?
And So what happened was I was introduced to this crazy world
of online business, and I actually started with network
marketing of all things. And I know you and I both have.
Yeah, this love for that Channel.
And I was introduced to this company, and this was hilarious,
you guys. Is that you know that it's
combinedly orchestrated because of how unbelievably wackadoo
(04:00):
this was. Like I started a skin care
business and I wasn't even washing my face.
Yes, yes, I can relate. I can relate.
Yeah, so I feel like it was likeI was curious about it and it
felt like a new fun challenge. And I was just like, you know,
I'm going to give it a try. And I couldn't stop thinking
about it. So that's really where like God
(04:21):
just kept like nudging at me. And what happened was it was
that realization of what was missing that I couldn't put my
finger on before. You see, The thing is, is that I
wanted to find a life with that I can can tell the and life.
It's this life of being challenged and fulfilled and
making a difference to the worldand doing it on my terms and
(04:41):
having the freedom to be the momin the way that I wanted to be
and to be able to travel the world on my terms, Right?
And how do you know that that existed?
Because I was literally the mom that like, tore in the daycare
center at 5:59 hoping I wasn't going to get charged, you know,
for being late. And like I had this like
internal drive of like proving to myself what I was capable of,
(05:03):
but it was at the expense about the things that that matter to
me. And I had this conflict, the
core values and honestly, like open my eyes to like, holy shit,
like it's possible to have both.The thing, though, is that the
bar from where I was to where I wanted to be was really, really
(05:26):
wise. And when I started my business,
I had maybe 200 friends on Facebook.
I was deathly afraid of attention.
God forbid somebody sees me and judges me and rejects me.
And so I had, you know, no following.
I only posted the occasional Toby Mac quote that I shared
from her friend, you know, And Ihad to like, really force myself
(05:48):
out of my comfort zone to learn who I was and what I was capable
of and what I could do. And once I started to dive into
like me, I used to discover thatI was capable of so much more
than I ever given myself credit for.
And I could do it on my terms. And that's kind of really what
led me down this whole crazy journey.
(06:10):
And yeah, in 2022, I got brave enough to step away from my full
time career and really focus on all the things that set my soul
on fire. And I love helping other people
figure out how to do the same. I love it.
I love it. I love it.
So that actually leads me to my next question.
Because, you know, your brand emphasizes life by design, but
(06:32):
what does that mean to you personally?
I mean, you, you explained to us, you know, kind of how you
led to that, but how did you come to embrace that philosophy?
Yeah. So I'm going to just say that
the front of that whole like brand is the I am like by
design. And I'm just going to point that
out real quickly, you guys, because there is this beautiful
(06:54):
law in universal law to the law of assumption that says that
when we can act as if we are already her, we draw into our
life the experiences that we want because our identity in our
brain is already her. And so this I am is so
important. And so if I were to use the
(07:14):
example of an affirmation right now, let's just use worthiness
because I think all of us can atsome point relate to that.
OK, yes, So if I can say, and I'm going to emphasize the words
in different ways. OK, So if I say am worthy,
awesome. If I say I am worthy, great.
But if I say I am worthy, there's a sense of being in that
(07:35):
that transmutes the energy within me to create her.
OK. So when I can acknowledge that I
am capable of creating my life by design, that means that not
only am I not subject to life, Iam not subject to the
circumstances, the people, the things that I feel are out of my
(07:59):
control, that I get to create mylife by design, That life is
happening for me if I'm willing to accept it.
Yeah. And that it can be my design.
It does not have to be what my parents expected me to be.
It does not mean that, you know,I'm going to say my husband.
I love my husband. He is a beautiful balance, but
(08:22):
God forbid he takes a risk, right?
Like I, but it's, I don't want to think that any of us are
subject to like my husband doesn't get it or my husband
doesn't want me to quit my job or I'm not, I'm not smart enough
for this or blah, blah, blah. Like it's really just accepting
and acknowledging that, that once we acknowledge that we get
(08:42):
to create this, that I can design the life that I want.
And there are ways in which we can do that, that allow us to
live the life that is a representation of our fullest
capacity. To know that at the end of our
life, we got to hear a well doneand good and faithful servant.
Because we used all of our gifting.
We allowed the desires and the dreams inside of us to be the
(09:04):
guide to draw us into this bigger, beautiful life of impact
and abundance. And that that as long as we're
willing to accept that desire and make decisions and act on
those, that we can create this amazing life that's beyond
anything we thought was possible.
Yes, so powerful and I love there's so many things that you
just said, because what I heard was like that emphasis of I, I
(09:28):
am, I am and then get to right. And that is something that I
really had to learn in in a longprocess when I started with
entrepreneurship, right? Because I put a lot of pressure
on myself when I first started to have this idea of I have to
perform, I have to perform, I have to perform because it's
(09:50):
not, it's not a consistent everytwo week check, you know, so
it's like I have to perform. And it was a lot of pressure
that caused overwhelm and burnout for me in the very
beginning, rather than, you know, having a mindset of I get
to do this, I get to be here formy children, I get to choose
(10:10):
what my day looks like. I get to.
And so that was definitely something I had to learn very
early on. And so that that's incredibly
powerful, incredibly powerful. So I love that just from us
working together and you know, in your spiral up program and
we'll definitely talk more aboutthat and just the events we've
done together and things has such a mindset and such a
(10:33):
clarity. And then not only to serve
others in a very unique way, butthen also balancing that
motherhood and that entrepreneurship.
So, you know, tell me a little bit about your very unique way
of coaching because it includes a lot of things we as
entrepreneurs would not think weshould include.
(10:54):
Yeah, I don't want to spoil any details.
I want you to explain it becauseI just destroy it honestly.
But it's very unique and it, I think it has so much to do with,
you know, your journey, but alsoin your ability to be able to
see in others what they're not able to see.
Yeah. No, thank you for that.
(11:14):
And I think that that's been thetalent and the gifting that I've
acknowledges that I can pick up on people's roadblocks and their
blind spots and I help them figure out how to get past them,
through them, over them, whatever it is.
Like there are no it's but the limits we put in ourselves.
And I'm going to go back to something that you said that
stood out to me. Is that like I get to, and I
wanted to say this, but when I was still in my full time
(11:36):
career, I felt stuck and at least like I felt so trapped in
the sense that I was working this career that was paying so
well and I should love it because I spent so much time on
it. And I saw this other like part
of me lighting up and a bigger impact that I wanted to make.
But I felt so stuck because I couldn't control my schedule.
(11:59):
I couldn't get vacation. I couldn't, I didn't know when
my day was going to end because surgeries could go long.
And So what I would do is every waking moment I was working on
my business and I was hustling harder and I was adding new
strategies. And it was like, well, if this
could get me there in 10 months,if I add three things and that
could get me there in three months.
And so I was just like hustling,hustling, hustling, hustling.
(12:20):
At some point I had to acknowledge that number one,
nobody was holding a gun to my head and making me go to work
every day. And so I got to make that
decision like I'm choosing to behere.
You're not a victim. So let's figure this out.
So that's first and foremost, right?
So so stop making excuses, friends.
But the other thing is is that Iburned the spiral up and what I
(12:41):
do in the practices that I have now out of necessity because I
literally was burning myself to the ground as a person who was a
high achiever my whole freaking life had to be at the top of my
classes. All the things did just the same
and trans, you know, you didn't into my business because I was
like had to be the best and I had to do it all and I had to do
it faster and I was completely burning myself out right.
(13:02):
And So what I was able to do is on this journey for myself,
figure out this beautiful combination of what I call the
trifecta for massive change to help me get to where I wanted to
go faster. But more than that, to be able
to do it with more ease and flowand grace and joy without
(13:23):
overthinking, without burning out.
And that is with my unique combination of quantum physics,
brain science and scripture. And when I have been able to
allow for all three of those forces to come together.
So change can happen in a relatively short period of time
because metaphysically we are allowing ourselves to be in a
(13:44):
higher level of consciousness and a higher level of energetics
and frequency that allow for theright opportunities, the people,
the things to come into alignment with us.
So that it doesn't have to be this best for energy.
It doesn't have to be this constant hustle.
It doesn't have to be this constant force.
When we start to recognize how we can make that happen faster
(14:04):
by utilizing those 3 strategies,things can happen very very.
Quickly, OK. Can we unpack those 3 strategies
a little bit of how you, if you'll tell us a little bit of
how they work in Synergy and then how you use them in your
programs and in your coaching? Yeah.
So I feel like I'm just going tostart out by just saying that
(14:25):
like the framework that I've used is called the flow state
money method. And really what it does is it
incorporates all of this. So is it's really eliminating
toxic thought patterns? OK, OK, so let's.
Start there. If I have toxic thought patterns
that are allowed for limiting beliefs to impact my confidence.
(14:46):
If I have allowed toxic thought patterns to impact my
willingness to have courage and have conversations about my
business and to launch my business and to do the things to
say yes to the things to quit myjob, right, right.
I need to have the correct thought patterns that are going
to allow need to have the clarity versus thinking that I
(15:07):
have to stay in this like cyclone of confusion.
God is not about of confusion, right?
If I can allow myself to have the right thinking that allows
me to not be subject to life, but yet to allow for myself to
know that I am capable of takingany situation and rising above
it so that that allowing myself of the choice to be empowered
(15:32):
versus disempowered for my thinking.
To allow myself to have confidence and understanding my
limiting beliefs and to shift myself to the space to allow
myself to have the clarity of not only who I am and what makes
me special, but also who I serveand how I can do that very
efficiently. To have the confidence, the
courage to take action, to not talk myself out of, you know,
(15:55):
following through the things that I because I tell myself
that I'm just not good at that or I'm just, you know, not a
follow through or blah, blah, blah.
Allow myself to have the resiliency and thought to say,
like, just because this launch didn't work doesn't mean I suck
or that this is just the way that business goes or knowing my
(16:16):
why and allowing me to stay in high vibes.
It allows for me to do 2 things,that thought pattern, OK?
Number one is it allows me to have the identity in my brain to
make decisions that are going tobe consistent with the life that
I want, not the life that I don't want, OK?
(16:36):
Yes, yes. What happens is we have a couple
of different things in our brains.
One of them specifically I'll talk about is our reticular
activating system. Our Ras is designed for
efficiency. And So what it does is it knows
who we are at our core as our identity and it works tirelessly
(16:57):
to conserve that. And so it says, this is who I am
and it filters out anything outside that does not align with
that. OK?
So I will consist consistently see things the outside world to
validate that identity. OK?
So if I believe that I'm not worthy of charging more, if I
(17:19):
believe that my prices are too high, I will consistently hear a
price objection because my energy is going to put that out
there. And then my brain is going to
just say, see, right? See, your prices are too high,
you're not worthy of that. So your brain is literally
filtering out all the evidence to contradict that.
(17:40):
And it's only going to stay thiswho you are and it's going to
only pick that thing up. So that's great.
That's wise. The other thing that happens in
our brain is when we have toxic thinking is that we will often
time worry about things and not see things for what they could
(18:00):
be. So there's a part of our brain
called the mirror neurons. Mirror neurons cannot tell the
difference between what is real and what is imagined.
OK. So.
Let's just pretend that I am about to get on a sales call and
my brain says because of my beliefs that I've had and my RES
is going to look for this. That's my certify and this
(18:21):
person probably can't afford my prices anyway and I'm not even
worth what I charge anyway. So I don't even know why I'm
having this conversation. And I'm already thinking those
things. And so my brain is imagining
this going poorly. My brain is imagining this
person saying no and no, I can'tafford this.
Let me think about it. Let me ask my husband all the
(18:41):
other crap that happens, right? Because my brain and my
imagination has already picturedwhat the worst case scenario is
because my brain cannot tell if that's imaginary or if it's
really happening. What's happening then is that my
body will start to pick up on those signals and my heart will
start to race. I will have sweaty palms.
(19:03):
I will have an Ichi feeling in my stomach.
And because I think all of that,it's also diverting because of
spider glide. It's diverting blood flow from
my brain into my my peripheries.So I'm not even thinking
straight for now. I'm going into this fall with
the energy. I'm not thinking straight.
(19:24):
I'm feeling I have like this weird like restless, desperate
energy because of what's going on in my body.
And now of course the other person is going to be like,
yeah, it just doesn't feel rightbecause of anarchy.
Wow. OK, OK, Christine, part of like
why toxic thought patterns are are different.
Now let's admit that if you wereable to shift your thought
(19:44):
patterns into using your mirror neurons for your benefit.
So instead of taking yourself down, worst case scenario Rd.,
we actually actually start to envision what would be the best
case scenario. We envision ourselves acting as
if we are already securely failed.
We are already making millions of dollars and that we hope this
(20:05):
person, you know, sees the valuethat if they don't like, we wish
them well, right place of love, not from a place of like pushing
away, right? We show up with different
posture, we show up with different energy because we
visualize this person saying, Ohmy God, I have never.
Hire the coach before, but this is feels right.
(20:27):
I've been praying for you Now all this I didn't need
visualizing best case scenario, I am going to step into that
sales call with a much differentenergy with a much different way
I carry myself and I literally have an example of this that
happened last week. I met a woman because I was a
guest up for podcast and talk briefly, I think before or
(20:48):
after. And I was like, I would actually
be able to help you and I'm going to send you the link to my
schedule. If you want to use it, great.
If not, great. She got on the call, she had
never followed me on social media.
She had no idea what my offerings were like, what my
program was about, anything. In fact, she had never ever
hired a coach before. But I showed up on the call with
(21:09):
the energy assuming that it was going to go great.
And what happened was she's likeI have never hired a coach
before, but I want to hire you. Here's my credit card and I
asked her what needs you decide even book a call with me and she
said your energy and your positivity because I allowed my
not patterns to to impact the energy in which it brought to
(21:31):
this place the thought through what create our feelings, yes,
feelings are action fit our attitude.
So if you don't get a handle on your thought, you're going to
subconsciously either Sapphire or bring your services up to the
next level, right? Yes.
Yes, so. There's so much that could go
into that, but that's basically that.
So now we're going to take that into the metaphysics part.
(21:55):
So the metaphysics part of it that when I am thinking from
that create good feelings, it impacts the way in which my body
is vibrating. OK, so I have to take this down
to like 7th grade science for you guys briefly.
I'm going to. So you might remember from class
back in the old days, we learnedthat everything is made of
atoms. Nice.
Cool. So atoms are literally just a
(22:17):
little tiny nucleus with electrons rotating around it.
MIT scientists I've been able tomeasure how fast those electrons
in our body are rotating based on our feelings.
OK if I am feeling feelings of Lovejoy, peace, gratitude,
freedom, my electrons are rotating really, really fast.
(22:38):
OK fast electrons are measured in frequencies or hurts or
vibration. So my bride is high.
Makes sense if I think thoughts that lead to feelings that are
like hopelessness, helplessness,despair, victimhood, my
electrons rotate slower, my hurts, my frequency, my eyes
(22:59):
lower. OK, OK, so if you know that your
thoughts create your feelings, you can actually create a
different change in your feelings, therefore your
vibration, by thinking better thoughts.
OK, Why does that matter? In metaphysics, there is a law
called the law of vibration. Oftentimes people have heard of
a law of attraction. It's a subsidiary law of live
(23:19):
vibration. So what that tells us is that if
I were to at least I'm going to give you this analogy, you and I
are the same age. Do you remember listening to the
case of case from back in the day or are you too young for
that? I don't.
Remember that? Yeah, I don't, Ryan.
Press Remember. Yeah.
Yeah. OK.
Before Randy Crest, there was Casey Case them and I remember
(23:40):
listening to case them and when I was a kid and he's in LA in
his studio, right. I'm in that little bedroom in
Minnesota with my mix tape readyto like record the 10:40.
OK How am I able to listen to Casey taste them or write at
Seacrest when I'm in Minnesota? It's because I tuned my radio to
the frequency of the studio. Yes.
Yes. Same thing happens in
(24:02):
metaphysics. So when my body is vibrating
high at a specific frequency like love, joint peace,
gratitude, which is like 700 Hertz, things that are in
alignment with that frequency will start to essentially
vibrate and entangle and I'll listen.
I will see them. That's why ideas will pop into
my head out of nowhere. This is why all of a sudden I
(24:25):
will meet somebody and where have you been on my life?
This all of a sudden have a conversation that literally
changes everything because I've aligned myself with that
frequency of that solution versus when I am vibrating in
low frequency. I am going to continue to
attract clients that don't see the value.
They are going to think my prices are too much.
(24:47):
I don't continue to follow through because why bother?
My business is going to manifestin that way, right?
Right, we, we have to acknowledge that there is both a
brain science and a metaphysics part to this.
And then because I have a lot ofmy clients that have grown up in
church like I have, we're like, but wait a minute, Michelle,
where does God fit in all of this?
(25:08):
And this is where I love to tweak in the, the affirmations
and the confirmation from Scripture.
In fact, my entire, you know, full state money method is based
on Romans 12/2. Do not conform by the patterns
of this world, but be renewed bybe transformed by the renew of
your mind. The patterns of this world are
the thing that's in low vibration.
Nice. God.
(25:29):
Vibrates at a higher frequency so we can allow ourselves to
have the perspective of God. We can start to align with the
things. And when we're transformed by
the renewing of our minds, we are able to then create a life
that is in alignment with his will of our greatest capacity,
our greatest level of impact. The reason that we were born.
(25:50):
And so freaking a like, it's amazing what happens when you
start to like really, you know, join things.
OK, so that the second step, my framework of three is to tap
into divine supernatural guidance.
When? OK, so the burnout happens when
(26:10):
we are chasing after all the strategies, we're doing all of
the things, We're frantically doing all the things.
When you've allowed for the toxic thought patterns to help
you, you're going to stop chasing worthiness through all
the things. You're going to start making
more confident decisions. But there's a whole level we can
add to this when we start happening to and ask God for his
(26:30):
guidance. OK, there is a universal source,
universal intelligence God that is here guiding us at all times.
If I wake up and I am minute that I open my eyes and I
overwhelm my my To Do List, I amrelying on myself to move the
needle versus if I wake up and Isay, OK, I want to know of these
(26:54):
things on my To Do List. Which one of these am I meant to
you today? God and I learned and I teach my
clients how to tap into universal guidance through your
subconscious to ask God yes for questions.
And I literally can get answers through my body of whether or
not I need to do a thing or whether or not I need to put it
on my list tomorrow. And when I put it on my list for
(27:16):
tomorrow, often times it gets done by some other after the
universe. OK.
I love to teach people how to tap into all of the other
universal laws that God uses in order to create things.
The law of abundant love vibration, the law of health and
effect. All of these things allow us to
make things happen faster instead of doing it on our own.
(27:38):
So the analysis I'm going to give is remember the movie
Finding Nemo? So there is a right, we all know
that movie where it's like just keep swimming and just keep
swimming. And that's what we do, right?
We're in the we're like slap a smile on your face and I'm just
keep swimming, right? It's free when just stop
swimming. I never got into Sydney.
(27:59):
Less material, OK, What happenedwas you're very important of the
movie where they crush the turtle and crush you just, hey
dude, all you need to do is get to the EAC and it'll, you're
right, Sydney #1 they had willing to listen to guidance
being sent to them. They had to be willing to trust
that guidance and get into the EAC.
(28:20):
And now all of a sudden they're freaking in Sydney without any
more effort on their own. That's what quantum manifesting
is. That's what quantum leaping is.
It's not doing any more. It's literally getting into the
bad current and letting him shoot you into where you need to
go. But it requires you to let go of
freaking control it. It requires you to to trust me,
(28:44):
not only him, but your concern is that you hear him properly
and that your willingness to just let go of freaking like go
of we're seeing like, oh, that was the console because that
drags you down to mold vibrationand you're literally working
against you. Yeah.
Yeah. Into the God current.
(29:04):
You're allowing yourself to justrelease control and let him
guide you so that you can get more done with less time and you
will start to see business manifesting with more joy and
flow and ease and joy than you've ever had before because
you're not forcing it anymore. So that's Step 2.
(29:26):
Step 3 in the full state money method is to get into a mind
inspired active. This is part of the
manifestation equation of sayingthat I must act as if it's
already here. I cannot sit on my couch and
expect that my doorbell's gonna ring and my ideal clients just
kind of show up and saying, where have you been on my life?
(29:47):
Here's my credit card. That's crap.
Yes. Do we have to do we have to do
our part? And that means that you have to
get stuck in the old patterns doing all the things.
It means that you have tapped into the last step, which is
asking for guidance. And then you do in your part.
If you say if if you're being read to say yes to this
(30:09):
opportunity. It means you do it if it means
that you're being LED to start the podcast you execute, yes.
Being. Led to launch the damn thing,
you launch the thing. So sometimes that means that you
have to be brave and and all thethings, but it also means that
you have to tap into other toolsthat you teach at least, which
(30:31):
is how can I get into action that allows me to work smarter,
not harder. That means allowing myself to
delegate. It means allowing myself to
automate. It means allowing myself to get
organized and learn how to function from my unique, you
know, human design and and brain, you know, neuro ways that
(30:52):
my brain wants to work and all the things, but it means that
you get into action. And when we talked at the very
beginning of our conversation about the IAM, it means that I
am stepping into the action froma place of it's already
happened. I am trusting that not only God
can, but the God will. And I am going to steps
expecting that it is the right steps that I need to take to
(31:15):
allow for the receiving part of my education to get to me.
And it really doesn't have to bemore complicated than that.
Yeah. Yeah, I mean, so much of what
you talked about, obviously we relate to as ADHD entrepreneurs,
my audience of, you know, the way we talk to ourselves and
that fear of rejection and then allowing that spiral to happen,
(31:36):
of continuing to tell ourselves these thoughts.
But then the brain science behind it is just absolutely
incredible to understand how your brain is set up to protect
you. And you know, there's a lot of
medical case studies and things about how ADHD brains work
differently. But you know, looking at the
actual mapping of how a brain isbuilt regardless, everyone's
(32:00):
brain is trying to protect themselves and the way we act,
if it's not with intention, likeyou said, not designing our day,
designing our life, designing our energy, it's incredible.
It's incredible. So and you actually you're book
everything you kind of explainedin the spiritual portion of, you
know, getting out of God's way, the title of your book, right?
(32:23):
You guys all have that definitely LinkedIn the show
notes. But you and I had talked
recently about, you know, executing that book and how you
knew you were called to write this book and for six days you
practically didn't move to get this book done.
And it it really just shows whenyou were so rooted and what you
(32:44):
were called to do. No matter how your brain
functions differently, it still boils down to self talk and
executing. Would you agree 100?
Percent and I think that in the middle of that was getting into
flow with God, but like I felt like and then in ADHD world,
(33:05):
like we consider that post statebecause we're so hyperactive.
But really it's just both of that is the and is the hyper and
getting into complete download mode because I believe that I
was the messenger of the messageallowed to come in.
And so it was like, all right, let's do this.
(33:25):
But then like I had to have the confidence to think, well, who
am I to write a book? So I had to get all that
speaking, thinking out. I had to get in alignment to
allow him to write through me. And then I had to not be so
scared and I had to get the action to launch it to become a
best seller, right? And so it doesn't have to be
hard, no. Doesn't have to be hard.
(33:46):
It doesn't have to be hard. And you know, obviously that is
what you teach and coach on. So tell me a little bit about
your spiral up program. What do you do in there with
your students? And I know, but share it with us
here because there's so many pieces of what you said today
that you help people put into action.
It's not just talk. It's not just words in a book
(34:08):
like you are executing this withthem.
So give us a little bit of behind the scenes of the spiral
Up program. Yeah, so.
My signature level of spiral up is the spiral up scene test Club
and that allows for people to have access to what I call my
foundations of success. So it's all of the things that I
teach people to use brain science and physics and
scripture to have this baseline of what you need to have long
(34:32):
time sustainable change. Because once you can get to the
root of the stuff, like everything else is going to
click, right? And it doesn't mean years of
therapy. It doesn't mean, you know, doing
circles dances in the moonlight tend to be spiritual, like for
real. Like there are ways that we can
use brain science and quantum physics scripture to get us
there. So that's what that is.
(34:53):
It's also allows for them to have weekly group coaching that
we can get to the roots and execution.
But I don't believe that it has to be like you learn 1st and
then you execute. You get clarity from action.
And it's really just this beautiful dance of walking
alongside of each other, recognizing when there are toxic
(35:14):
thought patterns and stroking them, recognizing when we're not
tapping into spiritual guidance,recognizing when we're not
taking action and finding ways to bust through those butts in
real time. I kind of call myself a butt
Buster because it's really like,what are the butts that are in
the way from you being a freaking badass and being as
this woman and person, right? And sometimes it's belief and
(35:37):
thinking. Sometimes it's a legitimate,
like I can't figure this out that with my schedule.
Sometimes it's I don't know whatto do.
But when we can allow ourselves to figure out the butts while
we're in motion, we can keep ourselves in massive forward
momentum figuring it out as we go.
Yes. Yes, yes, yes.
And you know, that has been, I think that is one of the things
(36:00):
my audience struggles with a lotis thinking you need to know
everything upfront, right? And you just said figuring it
out as you go. And as someone with ADHDI know,
and I get in my I know my audience can relate to that is
that I very often want everything done, everything
complete. I want to, you know, in a
binder, in a packet, like ready to deliver.
(36:21):
That is not how life works. That's not how.
You know. And I've seen that and you know,
and, and being a mom, I've seen that in entrepreneurship.
And if you guys leave here with anything, I mean, I hope you
took a ton of notes. If you didn't, you're going to
want to download this episode and come back because Lachelle
is a wealth of knowledge on not only her special framework, but
(36:44):
how to have that mindset and have that clarity and design a
life for you, right? That you get to live.
But know that you will not know everything upfront and you don't
need to, you don't need to, you don't.
She and I believe in surroundingourselves with powerful people
that feed our energy and bring the best out in US.
(37:08):
You know, in networking and growing, who you communicate
with and helping and serving each other.
That is just, it's just powerful.
I mean, that's how you and I met.
Like we said in the coaching program, we've connected on
multiple things since then. And yes.
It's just, and it's absolutely fun because like, you know,
you're part of my Sparklet program, you're one of my
(37:28):
experts and Elise gets to work with my high level clients that
are one-on-one with me, but theyalso my success club people get
access to her Master class trainings.
And what's so cool is that we'reable to customize this not
because you can't customize things.
You guys, if you caught up into all the modules, you, you can
(37:48):
keep watching the modules, but you also have to get on the
coaching calls and being in action to get the, the
customization. But you can't just sit back and
learn and not figure out how to apply it to yourself without
getting into action. Agreed.
Agreed. Your butts are going to show up
because you're in action. And I love that I get a chance
(38:11):
to direct people to you when I recognize that ADHD is a butt
that has been in our way of massacres.
Yes. Yes, I will call all your butts
out and that I mean that in multiple ways, not only the
butts you're telling yourself, but you'll ask because I'm
telling you right now. I can't tell you how many
students I've had in my programs, even before I
(38:31):
completely, you know, dialed in to the embodiment of my own ADHD
that were like, well, I'm so ADHD and I'm like, sis, me too,
like hashtag me too, you know? But seriously, like that is not
a reason. The reason is fear.
The reason is the way you're talking to yourself.
There's a lot of other reasons that gives a 10.
(38:52):
It boils down to fear. And nine times out of 10, if
your contents are converting, it's confidence and confidence
doesn't you're not born with it.It comes from action.
It comes from building momentum.And you know, one of the things
that you just said, I'd just sayreally quickly is that if you've
told yourself that I have ADHD, therefore I have the permission
to have this excuse this. Is what's been happening.
(39:13):
Guys that you've allowed that identity to give your reticular
reticular activity system permission to continue to find
proof to validate your victim story.
And if it's why you're. Feeling stuck and until you
decide that you no longer want to hold that identity as
something that is your as your handicap.
Instead you want to be like because I have ADHD, I have this
(39:37):
superpower and now I am picking on the identity as the person
that I get to be and want to be.You will start to not only make
better decisions, but your particular activating system
will start to now find evidence of that identity and freaking be
unscoppable. Yes, I had to take a note like I
had to get a pen to write down the word permission in all caps
(39:59):
and then underline it and outline it.
And that will be on a quote graphic for this episode because
that is exactly like sometimes Istruggle to find the way to
describe it because I live it somuch.
You know, but that is exactly itis you're giving yourself
permission to allow it to be an excuse, period.
(40:20):
OK, so I want to, I want to wrapit up there because that was
like mic drop moment. Is there anything else you would
give knowing that my audience is, you know, ADHD entrepreneurs
and there are a lot of strugglesthat come with that.
They're all manageable. They're not a handicap.
They're a superpower. Like, you know, the things that
I'm talking about weekly. Is there any kind of words of
wisdom you would leave with, youknow?
(40:41):
I think that is this really justcomes down to what we just said
is that you can choose that superpower is our free will, our
choice. You can either choose to be a
victim or you can choose to be avictor.
It literally is your choice. So you can choose to keep this
excuse and it let be of your bigass butt, or you could allow it
to be your freaking superpower that allows you to be amazing
(41:05):
and special and deliver the mosttransformation possible.
But you have to choose that. And that's what I'm going to
leave you with. Is that what are you choosing
today? And is it consistent with the
life you want or is it the life you don't?
And if it's not, then you need to call out that button.
All right, y'all, you heard it, you heard it.
OK, so I will make sure that theshow notes have all the
(41:27):
information for you to check outthe Doctor Lachelle's spiral up
program. Connect with her on IG or or
Facebook or wherever you're hanging out.
I'm sure she's there as well. She's got an absolutely amazing
team that works with her too, that make sure she is able to be
in her zone, of which I love andI admire so much because you
definitely gave us just a littlesmall chunk of yours today.
(41:50):
So I thank you so much for beinghere with us.
And if you're listening to this episode, make sure you take a
screenshot, write your stories, tag us.
I'll make sure her handles are all in the show notes, but we
want to hear not that you're just here listening, that you're
going to take action from what you heard today, because today
you got an entire conversation, but from a doctor.
(42:12):
I said lecture because she is a doctor and she knows what the
hell she's talking about. Okay, so I don't look goodness,
like, OK, there's me having a conversation and then there's
Doctor Lachelle up here actuallygiving you like brain science.
So you got a lot of information today that you won't hear
anywhere else and that is valuable.
So take action with it. Okay, take action with it and
(42:33):
until next time, make it simple,make it social, make it awesome.
Hey, hey, hey, welcome back to the ADHDCEO.
So excited because today we havean absolutely amazing guest
joining us and I'm really excited to let her introduce
herself in just a second. But she has transitioned from a
20 year career in anesthesia to a coaching business and has had
(00:22):
a lot of pivotal moments up to that point.
And I'm really excited for her to share a lot of that with you
today. And as 88 she entrepreneurs,
it's very easy for us to get stuck in very specific ways of
us regulating and daily life in general.
So I am so excited to introduce Lachelle.
She is going to give you absolutely incredible,
(00:44):
incredible information today. She's got a very unique way that
she coaches with Life by design really briefly.
You know, she and I met in a program, a coaching program that
we're both in, and we actually got to go to Cabo together.
Yes. So I've met her in person and
got to kind of sort of vacate, Iguess you could say it was about
(01:05):
really enjoy just your presence and the calm that you bring.
Because as an ADHD person, I'm not usually calm.
And I'm telling you, just being in her physical presence, it was
like a calm and a rationale thatI cannot, I cannot bring.
So I love that you, not only do you have that presence, but that
you share that gift with like bydesign and with other business
(01:28):
owners online now. So before I just spiral off and
and start talking about random things in Cabo, tell us a little
bit about you and and what pivotal moment kind of led you
to make such a significant shiftin your life.
OK, so yeah, Elise, I'm going todiverge this conversation
briefly and just say that when we met in Cabo, like I
(01:51):
definitely sent your your beautiful, confident energy.
Like that's one of the things. So if you guys have not had a
chance to meet Elise in person, like she is a powerhouse of
energy and she wants to draw youinto all of her amazingness.
And so I just wanted to say thatthank you.
I feel like, you know, one of the reasons that you and I click
(02:12):
so well is the same reason that I clicked really well with one
of my my partners, Katie, is that you bring in this really
cool commanding masculine energy.
And I totally bring in more of the feminine energy.
And as, as we know, in math physics, you have to have
masculine and feminine hope in order to produce success.
And so even though I might have more of this feminine energy
(02:35):
with me, I hope to channel my masculine in order to get it
done. And I believe that you do the
same, which is really fun. Yes, thank you.
You were asking me about me and kind of like what the heck all
you know transpired with this crazy journey of mine.
And I'm just going to tell you guys that I loved my career in
anesthesia. And in fact, like I worked my
ass off to get where I was, you know, like a bachelor's in
(02:58):
nursing, master's in anesthesia,doctorate in anesthesia, and was
finding myself in the, the highlight of my career, like
teaching for the best anesthesiaprogram in the world, honestly.
And I still felt like something was missing.
And I constantly was pushing. I was constantly proving to
myself what I was people beloved.
I was checking out the next degree, I was checking out the
(03:18):
next job title, I was checking out the next award, all the
things that never ever felt likeit was like good enough, you
know what I'm saying? At the same time, I had this
beautiful family that I had prayed for that I had a hard
time conceiving. And I was like, this doesn't
feel right. But I couldn't put my finger on
(03:38):
it, if that makes any sense, right?
And So what happened was I was introduced to this crazy world
of online business, and I actually started with network
marketing of all things. And I know you and I both have.
Yeah, this love for that Channel.
And I was introduced to this company, and this was hilarious,
you guys. Is that you know that it's
combinedly orchestrated because of how unbelievably wackadoo
(04:00):
this was. Like I started a skin care
business and I wasn't even washing my face.
Yes, yes, I can relate. I can relate.
Yeah, so I feel like it was likeI was curious about it and it
felt like a new fun challenge. And I was just like, you know,
I'm going to give it a try. And I couldn't stop thinking
about it. So that's really where like God
(04:21):
just kept like nudging at me. And what happened was it was
that realization of what was missing that I couldn't put my
finger on before. You see, The thing is, is that I
wanted to find a life with that I can can tell the and life.
It's this life of being challenged and fulfilled and
making a difference to the worldand doing it on my terms and
(04:41):
having the freedom to be the momin the way that I wanted to be
and to be able to travel the world on my terms, Right?
And how do you know that that existed?
Because I was literally the mom that like, tore in the daycare
center at 5:59 hoping I wasn't going to get charged, you know,
for being late. And like I had this like
internal drive of like proving to myself what I was capable of,
(05:03):
but it was at the expense about the things that that matter to
me. And I had this conflict, the
core values and honestly, like open my eyes to like, holy shit,
like it's possible to have both.The thing, though, is that the
bar from where I was to where I wanted to be was really, really
(05:26):
wise. And when I started my business,
I had maybe 200 friends on Facebook.
I was deathly afraid of attention.
God forbid somebody sees me and judges me and rejects me.
And so I had, you know, no following.
I only posted the occasional Toby Mac quote that I shared
from her friend, you know, And Ihad to like, really force myself
(05:48):
out of my comfort zone to learn who I was and what I was capable
of and what I could do. And once I started to dive into
like me, I used to discover thatI was capable of so much more
than I ever given myself credit for.
And I could do it on my terms. And that's kind of really what
led me down this whole crazy journey.
(06:10):
And yeah, in 2022, I got brave enough to step away from my full
time career and really focus on all the things that set my soul
on fire. And I love helping other people
figure out how to do the same. I love it.
I love it. I love it.
So that actually leads me to my next question.
Because, you know, your brand emphasizes life by design, but
(06:32):
what does that mean to you personally?
I mean, you, you explained to us, you know, kind of how you
led to that, but how did you come to embrace that philosophy?
Yeah. So I'm going to just say that
the front of that whole like brand is the I am like by
design. And I'm just going to point that
out real quickly, you guys, because there is this beautiful
(06:54):
law in universal law to the law of assumption that says that
when we can act as if we are already her, we draw into our
life the experiences that we want because our identity in our
brain is already her. And so this I am is so
important. And so if I were to use the
(07:14):
example of an affirmation right now, let's just use worthiness
because I think all of us can atsome point relate to that.
OK, yes, So if I can say, and I'm going to emphasize the words
in different ways. OK, So if I say am worthy,
awesome. If I say I am worthy, great.
But if I say I am worthy, there's a sense of being in that
(07:35):
that transmutes the energy within me to create her.
OK. So when I can acknowledge that I
am capable of creating my life by design, that means that not
only am I not subject to life, Iam not subject to the
circumstances, the people, the things that I feel are out of my
(07:59):
control, that I get to create mylife by design, That life is
happening for me if I'm willing to accept it.
Yeah. And that it can be my design.
It does not have to be what my parents expected me to be.
It does not mean that, you know,I'm going to say my husband.
I love my husband. He is a beautiful balance, but
(08:22):
God forbid he takes a risk, right?
Like I, but it's, I don't want to think that any of us are
subject to like my husband doesn't get it or my husband
doesn't want me to quit my job or I'm not, I'm not smart enough
for this or blah, blah, blah. Like it's really just accepting
and acknowledging that, that once we acknowledge that we get
(08:42):
to create this, that I can design the life that I want.
And there are ways in which we can do that, that allow us to
live the life that is a representation of our fullest
capacity. To know that at the end of our
life, we got to hear a well doneand good and faithful servant.
Because we used all of our gifting.
We allowed the desires and the dreams inside of us to be the
(09:04):
guide to draw us into this bigger, beautiful life of impact
and abundance. And that that as long as we're
willing to accept that desire and make decisions and act on
those, that we can create this amazing life that's beyond
anything we thought was possible.
Yes, so powerful and I love there's so many things that you
just said, because what I heard was like that emphasis of I, I
(09:28):
am, I am and then get to right. And that is something that I
really had to learn in in a longprocess when I started with
entrepreneurship, right? Because I put a lot of pressure
on myself when I first started to have this idea of I have to
perform, I have to perform, I have to perform because it's
(09:50):
not, it's not a consistent everytwo week check, you know, so
it's like I have to perform. And it was a lot of pressure
that caused overwhelm and burnout for me in the very
beginning, rather than, you know, having a mindset of I get
to do this, I get to be here formy children, I get to choose
(10:10):
what my day looks like. I get to.
And so that was definitely something I had to learn very
early on. And so that that's incredibly
powerful, incredibly powerful. So I love that just from us
working together and you know, in your spiral up program and
we'll definitely talk more aboutthat and just the events we've
done together and things has such a mindset and such a
(10:33):
clarity. And then not only to serve
others in a very unique way, butthen also balancing that
motherhood and that entrepreneurship.
So, you know, tell me a little bit about your very unique way
of coaching because it includes a lot of things we as
entrepreneurs would not think weshould include.
(10:54):
Yeah, I don't want to spoil any details.
I want you to explain it becauseI just destroy it honestly.
But it's very unique and it, I think it has so much to do with,
you know, your journey, but alsoin your ability to be able to
see in others what they're not able to see.
Yeah. No, thank you for that.
(11:14):
And I think that that's been thetalent and the gifting that I've
acknowledges that I can pick up on people's roadblocks and their
blind spots and I help them figure out how to get past them,
through them, over them, whatever it is.
Like there are no it's but the limits we put in ourselves.
And I'm going to go back to something that you said that
stood out to me. Is that like I get to, and I
wanted to say this, but when I was still in my full time
(11:36):
career, I felt stuck and at least like I felt so trapped in
the sense that I was working this career that was paying so
well and I should love it because I spent so much time on
it. And I saw this other like part
of me lighting up and a bigger impact that I wanted to make.
But I felt so stuck because I couldn't control my schedule.
(11:59):
I couldn't get vacation. I couldn't, I didn't know when
my day was going to end because surgeries could go long.
And So what I would do is every waking moment I was working on
my business and I was hustling harder and I was adding new
strategies. And it was like, well, if this
could get me there in 10 months,if I add three things and that
could get me there in three months.
And so I was just like hustling,hustling, hustling, hustling.
(12:20):
At some point I had to acknowledge that number one,
nobody was holding a gun to my head and making me go to work
every day. And so I got to make that
decision like I'm choosing to behere.
You're not a victim. So let's figure this out.
So that's first and foremost, right?
So so stop making excuses, friends.
But the other thing is is that Iburned the spiral up and what I
(12:41):
do in the practices that I have now out of necessity because I
literally was burning myself to the ground as a person who was a
high achiever my whole freaking life had to be at the top of my
classes. All the things did just the same
and trans, you know, you didn't into my business because I was
like had to be the best and I had to do it all and I had to do
it faster and I was completely burning myself out right.
(13:02):
And So what I was able to do is on this journey for myself,
figure out this beautiful combination of what I call the
trifecta for massive change to help me get to where I wanted to
go faster. But more than that, to be able
to do it with more ease and flowand grace and joy without
(13:23):
overthinking, without burning out.
And that is with my unique combination of quantum physics,
brain science and scripture. And when I have been able to
allow for all three of those forces to come together.
So change can happen in a relatively short period of time
because metaphysically we are allowing ourselves to be in a
(13:44):
higher level of consciousness and a higher level of energetics
and frequency that allow for theright opportunities, the people,
the things to come into alignment with us.
So that it doesn't have to be this best for energy.
It doesn't have to be this constant hustle.
It doesn't have to be this constant force.
When we start to recognize how we can make that happen faster
(14:04):
by utilizing those 3 strategies,things can happen very very.
Quickly, OK. Can we unpack those 3 strategies
a little bit of how you, if you'll tell us a little bit of
how they work in Synergy and then how you use them in your
programs and in your coaching? Yeah.
So I feel like I'm just going tostart out by just saying that
(14:25):
like the framework that I've used is called the flow state
money method. And really what it does is it
incorporates all of this. So is it's really eliminating
toxic thought patterns? OK, OK, so let's.
Start there. If I have toxic thought patterns
that are allowed for limiting beliefs to impact my confidence.
(14:46):
If I have allowed toxic thought patterns to impact my
willingness to have courage and have conversations about my
business and to launch my business and to do the things to
say yes to the things to quit myjob, right, right.
I need to have the correct thought patterns that are going
to allow need to have the clarity versus thinking that I
(15:07):
have to stay in this like cyclone of confusion.
God is not about of confusion, right?
If I can allow myself to have the right thinking that allows
me to not be subject to life, but yet to allow for myself to
know that I am capable of takingany situation and rising above
it so that that allowing myself of the choice to be empowered
(15:32):
versus disempowered for my thinking.
To allow myself to have confidence and understanding my
limiting beliefs and to shift myself to the space to allow
myself to have the clarity of not only who I am and what makes
me special, but also who I serveand how I can do that very
efficiently. To have the confidence, the
courage to take action, to not talk myself out of, you know,
(15:55):
following through the things that I because I tell myself
that I'm just not good at that or I'm just, you know, not a
follow through or blah, blah, blah.
Allow myself to have the resiliency and thought to say,
like, just because this launch didn't work doesn't mean I suck
or that this is just the way that business goes or knowing my
(16:16):
why and allowing me to stay in high vibes.
It allows for me to do 2 things,that thought pattern, OK?
Number one is it allows me to have the identity in my brain to
make decisions that are going tobe consistent with the life that
I want, not the life that I don't want, OK?
(16:36):
Yes, yes. What happens is we have a couple
of different things in our brains.
One of them specifically I'll talk about is our reticular
activating system. Our Ras is designed for
efficiency. And So what it does is it knows
who we are at our core as our identity and it works tirelessly
(16:57):
to conserve that. And so it says, this is who I am
and it filters out anything outside that does not align with
that. OK?
So I will consist consistently see things the outside world to
validate that identity. OK?
So if I believe that I'm not worthy of charging more, if I
(17:19):
believe that my prices are too high, I will consistently hear a
price objection because my energy is going to put that out
there. And then my brain is going to
just say, see, right? See, your prices are too high,
you're not worthy of that. So your brain is literally
filtering out all the evidence to contradict that.
(17:40):
And it's only going to stay thiswho you are and it's going to
only pick that thing up. So that's great.
That's wise. The other thing that happens in
our brain is when we have toxic thinking is that we will often
time worry about things and not see things for what they could
(18:00):
be. So there's a part of our brain
called the mirror neurons. Mirror neurons cannot tell the
difference between what is real and what is imagined.
OK. So.
Let's just pretend that I am about to get on a sales call and
my brain says because of my beliefs that I've had and my RES
is going to look for this. That's my certify and this
(18:21):
person probably can't afford my prices anyway and I'm not even
worth what I charge anyway. So I don't even know why I'm
having this conversation. And I'm already thinking those
things. And so my brain is imagining
this going poorly. My brain is imagining this
person saying no and no, I can'tafford this.
Let me think about it. Let me ask my husband all the
(18:41):
other crap that happens, right? Because my brain and my
imagination has already picturedwhat the worst case scenario is
because my brain cannot tell if that's imaginary or if it's
really happening. What's happening then is that my
body will start to pick up on those signals and my heart will
start to race. I will have sweaty palms.
(19:03):
I will have an Ichi feeling in my stomach.
And because I think all of that,it's also diverting because of
spider glide. It's diverting blood flow from
my brain into my my peripheries.So I'm not even thinking
straight for now. I'm going into this fall with
the energy. I'm not thinking straight.
(19:24):
I'm feeling I have like this weird like restless, desperate
energy because of what's going on in my body.
And now of course the other person is going to be like,
yeah, it just doesn't feel rightbecause of anarchy.
Wow. OK, OK, Christine, part of like
why toxic thought patterns are are different.
Now let's admit that if you wereable to shift your thought
(19:44):
patterns into using your mirror neurons for your benefit.
So instead of taking yourself down, worst case scenario Rd.,
we actually actually start to envision what would be the best
case scenario. We envision ourselves acting as
if we are already securely failed.
We are already making millions of dollars and that we hope this
(20:05):
person, you know, sees the valuethat if they don't like, we wish
them well, right place of love, not from a place of like pushing
away, right? We show up with different
posture, we show up with different energy because we
visualize this person saying, Ohmy God, I have never.
Hire the coach before, but this is feels right.
(20:27):
I've been praying for you Now all this I didn't need
visualizing best case scenario, I am going to step into that
sales call with a much differentenergy with a much different way
I carry myself and I literally have an example of this that
happened last week. I met a woman because I was a
guest up for podcast and talk briefly, I think before or
(20:48):
after. And I was like, I would actually
be able to help you and I'm going to send you the link to my
schedule. If you want to use it, great.
If not, great. She got on the call, she had
never followed me on social media.
She had no idea what my offerings were like, what my
program was about, anything. In fact, she had never ever
hired a coach before. But I showed up on the call with
(21:09):
the energy assuming that it was going to go great.
And what happened was she's likeI have never hired a coach
before, but I want to hire you. Here's my credit card and I
asked her what needs you decide even book a call with me and she
said your energy and your positivity because I allowed my
not patterns to to impact the energy in which it brought to
(21:31):
this place the thought through what create our feelings, yes,
feelings are action fit our attitude.
So if you don't get a handle on your thought, you're going to
subconsciously either Sapphire or bring your services up to the
next level, right? Yes.
Yes, so. There's so much that could go
into that, but that's basically that.
So now we're going to take that into the metaphysics part.
(21:55):
So the metaphysics part of it that when I am thinking from
that create good feelings, it impacts the way in which my body
is vibrating. OK, so I have to take this down
to like 7th grade science for you guys briefly.
I'm going to. So you might remember from class
back in the old days, we learnedthat everything is made of
atoms. Nice.
Cool. So atoms are literally just a
(22:17):
little tiny nucleus with electrons rotating around it.
MIT scientists I've been able tomeasure how fast those electrons
in our body are rotating based on our feelings.
OK if I am feeling feelings of Lovejoy, peace, gratitude,
freedom, my electrons are rotating really, really fast.
(22:38):
OK fast electrons are measured in frequencies or hurts or
vibration. So my bride is high.
Makes sense if I think thoughts that lead to feelings that are
like hopelessness, helplessness,despair, victimhood, my
electrons rotate slower, my hurts, my frequency, my eyes
(22:59):
lower. OK, OK, so if you know that your
thoughts create your feelings, you can actually create a
different change in your feelings, therefore your
vibration, by thinking better thoughts.
OK, Why does that matter? In metaphysics, there is a law
called the law of vibration. Oftentimes people have heard of
a law of attraction. It's a subsidiary law of live
(23:19):
vibration. So what that tells us is that if
I were to at least I'm going to give you this analogy, you and I
are the same age. Do you remember listening to the
case of case from back in the day or are you too young for
that? I don't.
Remember that? Yeah, I don't, Ryan.
Press Remember. Yeah.
Yeah. OK.
Before Randy Crest, there was Casey Case them and I remember
(23:40):
listening to case them and when I was a kid and he's in LA in
his studio, right. I'm in that little bedroom in
Minnesota with my mix tape readyto like record the 10:40.
OK How am I able to listen to Casey taste them or write at
Seacrest when I'm in Minnesota? It's because I tuned my radio to
the frequency of the studio. Yes.
Yes. Same thing happens in
(24:02):
metaphysics. So when my body is vibrating
high at a specific frequency like love, joint peace,
gratitude, which is like 700 Hertz, things that are in
alignment with that frequency will start to essentially
vibrate and entangle and I'll listen.
I will see them. That's why ideas will pop into
my head out of nowhere. This is why all of a sudden I
(24:25):
will meet somebody and where have you been on my life?
This all of a sudden have a conversation that literally
changes everything because I've aligned myself with that
frequency of that solution versus when I am vibrating in
low frequency. I am going to continue to
attract clients that don't see the value.
They are going to think my prices are too much.
(24:47):
I don't continue to follow through because why bother?
My business is going to manifestin that way, right?
Right, we, we have to acknowledge that there is both a
brain science and a metaphysics part to this.
And then because I have a lot ofmy clients that have grown up in
church like I have, we're like, but wait a minute, Michelle,
where does God fit in all of this?
(25:08):
And this is where I love to tweak in the, the affirmations
and the confirmation from Scripture.
In fact, my entire, you know, full state money method is based
on Romans 12/2. Do not conform by the patterns
of this world, but be renewed bybe transformed by the renew of
your mind. The patterns of this world are
the thing that's in low vibration.
Nice. God.
(25:29):
Vibrates at a higher frequency so we can allow ourselves to
have the perspective of God. We can start to align with the
things. And when we're transformed by
the renewing of our minds, we are able to then create a life
that is in alignment with his will of our greatest capacity,
our greatest level of impact. The reason that we were born.
(25:50):
And so freaking a like, it's amazing what happens when you
start to like really, you know, join things.
OK, so that the second step, my framework of three is to tap
into divine supernatural guidance.
When? OK, so the burnout happens when
(26:10):
we are chasing after all the strategies, we're doing all of
the things, We're frantically doing all the things.
When you've allowed for the toxic thought patterns to help
you, you're going to stop chasing worthiness through all
the things. You're going to start making
more confident decisions. But there's a whole level we can
add to this when we start happening to and ask God for his
(26:30):
guidance. OK, there is a universal source,
universal intelligence God that is here guiding us at all times.
If I wake up and I am minute that I open my eyes and I
overwhelm my my To Do List, I amrelying on myself to move the
needle versus if I wake up and Isay, OK, I want to know of these
(26:54):
things on my To Do List. Which one of these am I meant to
you today? God and I learned and I teach my
clients how to tap into universal guidance through your
subconscious to ask God yes for questions.
And I literally can get answers through my body of whether or
not I need to do a thing or whether or not I need to put it
on my list tomorrow. And when I put it on my list for
(27:16):
tomorrow, often times it gets done by some other after the
universe. OK.
I love to teach people how to tap into all of the other
universal laws that God uses in order to create things.
The law of abundant love vibration, the law of health and
effect. All of these things allow us to
make things happen faster instead of doing it on our own.
(27:38):
So the analysis I'm going to give is remember the movie
Finding Nemo? So there is a right, we all know
that movie where it's like just keep swimming and just keep
swimming. And that's what we do, right?
We're in the we're like slap a smile on your face and I'm just
keep swimming, right? It's free when just stop
swimming. I never got into Sydney.
(27:59):
Less material, OK, What happenedwas you're very important of the
movie where they crush the turtle and crush you just, hey
dude, all you need to do is get to the EAC and it'll, you're
right, Sydney #1 they had willing to listen to guidance
being sent to them. They had to be willing to trust
that guidance and get into the EAC.
(28:20):
And now all of a sudden they're freaking in Sydney without any
more effort on their own. That's what quantum manifesting
is. That's what quantum leaping is.
It's not doing any more. It's literally getting into the
bad current and letting him shoot you into where you need to
go. But it requires you to let go of
freaking control it. It requires you to to trust me,
(28:44):
not only him, but your concern is that you hear him properly
and that your willingness to just let go of freaking like go
of we're seeing like, oh, that was the console because that
drags you down to mold vibrationand you're literally working
against you. Yeah.
Yeah. Into the God current.
(29:04):
You're allowing yourself to justrelease control and let him
guide you so that you can get more done with less time and you
will start to see business manifesting with more joy and
flow and ease and joy than you've ever had before because
you're not forcing it anymore. So that's Step 2.
(29:26):
Step 3 in the full state money method is to get into a mind
inspired active. This is part of the
manifestation equation of sayingthat I must act as if it's
already here. I cannot sit on my couch and
expect that my doorbell's gonna ring and my ideal clients just
kind of show up and saying, where have you been on my life?
(29:47):
Here's my credit card. That's crap.
Yes. Do we have to do we have to do
our part? And that means that you have to
get stuck in the old patterns doing all the things.
It means that you have tapped into the last step, which is
asking for guidance. And then you do in your part.
If you say if if you're being read to say yes to this
(30:09):
opportunity. It means you do it if it means
that you're being LED to start the podcast you execute, yes.
Being. Led to launch the damn thing,
you launch the thing. So sometimes that means that you
have to be brave and and all thethings, but it also means that
you have to tap into other toolsthat you teach at least, which
(30:31):
is how can I get into action that allows me to work smarter,
not harder. That means allowing myself to
delegate. It means allowing myself to
automate. It means allowing myself to get
organized and learn how to function from my unique, you
know, human design and and brain, you know, neuro ways that
(30:52):
my brain wants to work and all the things, but it means that
you get into action. And when we talked at the very
beginning of our conversation about the IAM, it means that I
am stepping into the action froma place of it's already
happened. I am trusting that not only God
can, but the God will. And I am going to steps
expecting that it is the right steps that I need to take to
(31:15):
allow for the receiving part of my education to get to me.
And it really doesn't have to bemore complicated than that.
Yeah. Yeah, I mean, so much of what
you talked about, obviously we relate to as ADHD entrepreneurs,
my audience of, you know, the way we talk to ourselves and
that fear of rejection and then allowing that spiral to happen,
(31:36):
of continuing to tell ourselves these thoughts.
But then the brain science behind it is just absolutely
incredible to understand how your brain is set up to protect
you. And you know, there's a lot of
medical case studies and things about how ADHD brains work
differently. But you know, looking at the
actual mapping of how a brain isbuilt regardless, everyone's
(32:00):
brain is trying to protect themselves and the way we act,
if it's not with intention, likeyou said, not designing our day,
designing our life, designing our energy, it's incredible.
It's incredible. So and you actually you're book
everything you kind of explainedin the spiritual portion of, you
know, getting out of God's way, the title of your book, right?
(32:23):
You guys all have that definitely LinkedIn the show
notes. But you and I had talked
recently about, you know, executing that book and how you
knew you were called to write this book and for six days you
practically didn't move to get this book done.
And it it really just shows whenyou were so rooted and what you
(32:44):
were called to do. No matter how your brain
functions differently, it still boils down to self talk and
executing. Would you agree 100?
Percent and I think that in the middle of that was getting into
flow with God, but like I felt like and then in ADHD world,
(33:05):
like we consider that post statebecause we're so hyperactive.
But really it's just both of that is the and is the hyper and
getting into complete download mode because I believe that I
was the messenger of the messageallowed to come in.
And so it was like, all right, let's do this.
(33:25):
But then like I had to have the confidence to think, well, who
am I to write a book? So I had to get all that
speaking, thinking out. I had to get in alignment to
allow him to write through me. And then I had to not be so
scared and I had to get the action to launch it to become a
best seller, right? And so it doesn't have to be
hard, no. Doesn't have to be hard.
(33:46):
It doesn't have to be hard. And you know, obviously that is
what you teach and coach on. So tell me a little bit about
your spiral up program. What do you do in there with
your students? And I know, but share it with us
here because there's so many pieces of what you said today
that you help people put into action.
It's not just talk. It's not just words in a book
(34:08):
like you are executing this withthem.
So give us a little bit of behind the scenes of the spiral
Up program. Yeah, so.
My signature level of spiral up is the spiral up scene test Club
and that allows for people to have access to what I call my
foundations of success. So it's all of the things that I
teach people to use brain science and physics and
scripture to have this baseline of what you need to have long
(34:32):
time sustainable change. Because once you can get to the
root of the stuff, like everything else is going to
click, right? And it doesn't mean years of
therapy. It doesn't mean, you know, doing
circles dances in the moonlight tend to be spiritual, like for
real. Like there are ways that we can
use brain science and quantum physics scripture to get us
there. So that's what that is.
(34:53):
It's also allows for them to have weekly group coaching that
we can get to the roots and execution.
But I don't believe that it has to be like you learn 1st and
then you execute. You get clarity from action.
And it's really just this beautiful dance of walking
alongside of each other, recognizing when there are toxic
(35:14):
thought patterns and stroking them, recognizing when we're not
tapping into spiritual guidance,recognizing when we're not
taking action and finding ways to bust through those butts in
real time. I kind of call myself a butt
Buster because it's really like,what are the butts that are in
the way from you being a freaking badass and being as
this woman and person, right? And sometimes it's belief and
(35:37):
thinking. Sometimes it's a legitimate,
like I can't figure this out that with my schedule.
Sometimes it's I don't know whatto do.
But when we can allow ourselves to figure out the butts while
we're in motion, we can keep ourselves in massive forward
momentum figuring it out as we go.
Yes. Yes, yes, yes.
And you know, that has been, I think that is one of the things
(36:00):
my audience struggles with a lotis thinking you need to know
everything upfront, right? And you just said figuring it
out as you go. And as someone with ADHDI know,
and I get in my I know my audience can relate to that is
that I very often want everything done, everything
complete. I want to, you know, in a
binder, in a packet, like ready to deliver.
(36:21):
That is not how life works. That's not how.
You know. And I've seen that and you know,
and, and being a mom, I've seen that in entrepreneurship.
And if you guys leave here with anything, I mean, I hope you
took a ton of notes. If you didn't, you're going to
want to download this episode and come back because Lachelle
is a wealth of knowledge on not only her special framework, but
(36:44):
how to have that mindset and have that clarity and design a
life for you, right? That you get to live.
But know that you will not know everything upfront and you don't
need to, you don't need to, you don't.
She and I believe in surroundingourselves with powerful people
that feed our energy and bring the best out in US.
(37:08):
You know, in networking and growing, who you communicate
with and helping and serving each other.
That is just, it's just powerful.
I mean, that's how you and I met.
Like we said in the coaching program, we've connected on
multiple things since then. And yes.
It's just, and it's absolutely fun because like, you know,
you're part of my Sparklet program, you're one of my
(37:28):
experts and Elise gets to work with my high level clients that
are one-on-one with me, but theyalso my success club people get
access to her Master class trainings.
And what's so cool is that we'reable to customize this not
because you can't customize things.
You guys, if you caught up into all the modules, you, you can
(37:48):
keep watching the modules, but you also have to get on the
coaching calls and being in action to get the, the
customization. But you can't just sit back and
learn and not figure out how to apply it to yourself without
getting into action. Agreed.
Agreed. Your butts are going to show up
because you're in action. And I love that I get a chance
(38:11):
to direct people to you when I recognize that ADHD is a butt
that has been in our way of massacres.
Yes. Yes, I will call all your butts
out and that I mean that in multiple ways, not only the
butts you're telling yourself, but you'll ask because I'm
telling you right now. I can't tell you how many
students I've had in my programs, even before I
(38:31):
completely, you know, dialed in to the embodiment of my own ADHD
that were like, well, I'm so ADHD and I'm like, sis, me too,
like hashtag me too, you know? But seriously, like that is not
a reason. The reason is fear.
The reason is the way you're talking to yourself.
There's a lot of other reasons that gives a 10.
(38:52):
It boils down to fear. And nine times out of 10, if
your contents are converting, it's confidence and confidence
doesn't you're not born with it.It comes from action.
It comes from building momentum.And you know, one of the things
that you just said, I'd just sayreally quickly is that if you've
told yourself that I have ADHD, therefore I have the permission
to have this excuse this. Is what's been happening.
(39:13):
Guys that you've allowed that identity to give your reticular
reticular activity system permission to continue to find
proof to validate your victim story.
And if it's why you're. Feeling stuck and until you
decide that you no longer want to hold that identity as
something that is your as your handicap.
Instead you want to be like because I have ADHD, I have this
(39:37):
superpower and now I am picking on the identity as the person
that I get to be and want to be.You will start to not only make
better decisions, but your particular activating system
will start to now find evidence of that identity and freaking be
unscoppable. Yes, I had to take a note like I
had to get a pen to write down the word permission in all caps
(39:59):
and then underline it and outline it.
And that will be on a quote graphic for this episode because
that is exactly like sometimes Istruggle to find the way to
describe it because I live it somuch.
You know, but that is exactly itis you're giving yourself
permission to allow it to be an excuse, period.
(40:20):
OK, so I want to, I want to wrapit up there because that was
like mic drop moment. Is there anything else you would
give knowing that my audience is, you know, ADHD entrepreneurs
and there are a lot of strugglesthat come with that.
They're all manageable. They're not a handicap.
They're a superpower. Like, you know, the things that
I'm talking about weekly. Is there any kind of words of
wisdom you would leave with, youknow?
(40:41):
I think that is this really justcomes down to what we just said
is that you can choose that superpower is our free will, our
choice. You can either choose to be a
victim or you can choose to be avictor.
It literally is your choice. So you can choose to keep this
excuse and it let be of your bigass butt, or you could allow it
to be your freaking superpower that allows you to be amazing
(41:05):
and special and deliver the mosttransformation possible.
But you have to choose that. And that's what I'm going to
leave you with. Is that what are you choosing
today? And is it consistent with the
life you want or is it the life you don't?
And if it's not, then you need to call out that button.
All right, y'all, you heard it, you heard it.
OK, so I will make sure that theshow notes have all the
(41:27):
information for you to check outthe Doctor Lachelle's spiral up
program. Connect with her on IG or or
Facebook or wherever you're hanging out.
I'm sure she's there as well. She's got an absolutely amazing
team that works with her too, that make sure she is able to be
in her zone, of which I love andI admire so much because you
definitely gave us just a littlesmall chunk of yours today.
(41:50):
So I thank you so much for beinghere with us.
And if you're listening to this episode, make sure you take a
screenshot, write your stories, tag us.
I'll make sure her handles are all in the show notes, but we
want to hear not that you're just here listening, that you're
going to take action from what you heard today, because today
you got an entire conversation, but from a doctor.
(42:12):
I said lecture because she is a doctor and she knows what the
hell she's talking about. Okay, so I don't look goodness,
like, OK, there's me having a conversation and then there's
Doctor Lachelle up here actuallygiving you like brain science.
So you got a lot of information today that you won't hear
anywhere else and that is valuable.
So take action with it. Okay, take action with it and
(42:33):
until next time, make it simple,make it social, make it awesome.
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