One of the most common throughlines I see working with ADHD women is the impact that undiagnosed ADHD has on self-esteem and self-worth. Over decades, the struggles, misunderstandings, and constant misdiagnoses can chip away at how we see ourselves.
In this throwback episode, I share why undiagnosed or misdiagnosed ADHD is a self-esteem killer—and the incredible shift that happens when you finally get the right diagnosis. Whether you’re just starting your ADHD journey or looking to rebuild your confidence, this episode will help you see that change is waiting for you.
I’ll also take you behind the scenes of my own diagnosis, how it changed everything, and why becoming your own Michelangelo’s “David” is not just a metaphor—it’s your reality waiting to be sculpted.
If you’ve ever thought, “Why can’t I just be normal?” or “Why has everything always felt harder for me?” this episode is your permission slip to change that narrative.
Learn:
💡 The invisible link between undiagnosed ADHD and a lifetime of chipped-away self-esteem.
💡 Why self-doubt and masking are so common for ADHD women—and how to start unlearning them.
💡 The transformative boost in self-worth that comes with finally understanding your brain.
💡 How ADHD could actually be your secret weapon in business, relationships, and life when embraced fully.
Why It Matters:
Self-esteem is a necessity for showing up fully in your life and business. When undiagnosed ADHD goes unchecked, all of the messages we internalize from the world around us and people who don't have the same kind of brain wear down on us. Do you see yourself not as broken? Or do you see a masterpiece waiting to be uncovered?
I see you, I love you, and I am rooting for you. Always! Byeeeeee!
xxKarrie
Ways to connect with me:
• Free Resource! The Feral CEO’s Business Audit - Boundaries + Capacity + Simplicity. INSTANT ACCESS HERE!
• Become an INSIDER -- The Love Note delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE
• THE NEUROSPICY SISTERHOOD: Join this one-of-a-kind sisterhood of late-life diagnosed ADHD women in business like you! Check out the nitty gritty HERE!
• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : karrielemansky@gmail.com (you will not get an assistant -- it's me!)
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com