Diversity Included

Diversity Included

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/adhdkhana/subscribe Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/adhdkhana/subscribe We explore issues affecting people who experience ADHD symptoms, and find practical solutions to supporting them.

Episodes

April 6, 2025 57 mins

Tracy McLellan diagnosed with cerebral palsy and learning disorders, defied the odds and claimed success. From breaking into school computers, risking her life to ski, and even came face to face with the law; being arrested. Her story is one to hear.

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This week we look at the correlation between ADHD and criminals. Studies show that several incarcerated persons have ADHD.

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October 24, 2024 28 mins

Neurodivergence isn’t a well accommodated thing in Jamaica but let’s see if awareness can create change.

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Some ADHD behaviors we can do without. Here are a few of them that annoy us and the people around us.

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September 18, 2024 45 mins

This week we talk about dyslexia and how it affects people with executive functioning challenges.

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September 16, 2024 7 mins

Let’s explore self esteem and how it affects you and the people around you. What to do about this self esteem issue?

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May 31, 2024 19 mins
We all procrastinate at some point in time or probably every day. Today we talk about how to nip that in the bud.
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May 24, 2024 19 mins
Here are a few tips and how to get rid of that paper clutter you’ve been wanting to get at but avoiding.
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October 27, 2023 43 mins
Where did ADHD come from? What are the symptoms? How is ADHD treated?
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October 6, 2023 20 mins
Understanding ADHD coaching, and how to choose the right one.
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Looking at thoughts that cause us to spiral. The ADHD background noise that just won’t shut up at bedtime.
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September 14, 2023 49 mins
Join us! We’re talking about ADHD and relationships and exploring solutions to the negative impact ADHD Can have on our personal relationships.
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September 7, 2023 58 secs
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