The Advice You Didn't Know You Needed - Reclaim Your Brain

Feeling like your attention span has a glitchy Wi-Fi signal? In this episode, we’re diving deep into your toxic relationship with the algorithm—the one that knows you better than your best friend but still serves you cat videos when you're crying about rent. Let’s talk social media addiction, echo chambers, and how to reclaim your brain without moving to a cabin in the woods.

What to Expect:
✅How algorithms manipulate your scrolling habits
✅ Why your FYP is basically a digital ex who won’t let go
✅ Real strategies to detox your feed and take back control
✅ And yes...we're gonna roast some tech overlords along the way.

Don’t let your For You Page think for you. Hit that LIKE, SUBSCRIBE, and drop a COMMENT: What’s your most embarrassing "I was totally influenced" moment?

New episodes drop every Monday—because your sanity deserves a weekly check-in.