From loss to light: A spiritual journey through soul contracts and energy healing with Kanika Vasudeva

From loss to light: A spiritual journey through soul contracts and energy healing with Kanika Vasudeva

In this episode, Lauren is joined by energy and consciousness coach Kanika Vasudeva to explore soul contracts, ancestral healing, and how grief can lead to spiritual awakening.

Kanika opens up about the stillbirth of her daughter a life-altering event that led her to discover her soul contract, connect with her daughter’s spirit, and begin a deep journey of healing through the Akashic records and energy work.

Together, Lauren and Kanika explore:

• What soul contracts are and how they shape our lives
• How grief can be a catalyst for awakening
• Healing generational trauma through energy and ancestral work
• The balance between destiny and free will
• Why our bodies often hold messages from past lives and our lineage
• The importance of finding joy, not just ticking life’s boxes

Kanika also shares real client stories and explains how the signals we feel — whether physical or emotional — can guide us toward healing and alignment.

If you’ve ever faced deep loss, felt disconnected from your purpose, or are curious about how spiritual wisdom can help you feel more grounded, this conversation is for you.

Listen now!

----more----

Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace, host of The Afterlight Podcast, is a high-impact coach and medium dedicated to helping professionals deepen their connection to their soul so they can experience more freedom, fulfillment, and purpose.

The Afterlight Podcast with Lauren Grace aims to inspire and educate. Remember, you are the authority on your own life. While we encourage you to take what resonates, we also urge you to do your own research and consult with qualified professionals for advice on your personal situation. The opinions shared by guests are their own, and any advice by our guests or Lauren Grace is not a substitute for professional guidance.

Connect with Lauren Grace, Lauren Grace Inspirations:

• Lauren on Social: @LaurenGraceInspirations
• Website: laurengraceinspirations.com
• Want to work with Lauren? Book a Free Discovery Call
• Free Offers: laurengraceinspirations.com/freeoffers

The Afterlight Podcast:

• The Afterlight Podcast on Social: @theafterlightpodcast
• To be a guest, apply here: theafterlightpodcast.com
• Sign up for our newsletter: laurengraceinspirations.com/contact

Disclaimer: Lauren Grace, Lauren Grace Inspirations, and The Afterlight Podcast are not licensed counselors, medical professionals, or financial advisors. Any information or advice provided during the Podcast is for informational purposes only and should not be considered a substitute for professional medical, legal, financial, or psychiatric advice. Always seek the advice of qualified professionals regarding any specific questions or concerns you may have.

Meet Kanika

Kanika Vasudeva is an Energy and Consciousness Coach and Akashic Records Reader who helps parents heal emotional wounds, navigate co-parenting challenges, and connect with the soul blueprint of their children to raise empowered, resilient beings.

After the heartbreaking loss of her daughter, Kanika turned to energy healing and the Akashic Records—uncovering the hidden patterns, karmic imprints, and generational cycles that shape how we parent and relate. Today, she guides parents to break free from inherited trauma, find peace amid legal or emotional conflict, and raise children who feel deeply seen, safe, and supported.

Download Kanika’s free 3-part audio series: Soul Contracts in Parenting and discover the deeper purpose behind your connection, the karmic patterns you’re here to break, and how to start parenting from peace instead of pain.

Download here: https://artoflifecenter.com/parent

Website: https://artoflifecenter.com/