In this solo episode of The Afterlight Podcast with Lauren Grace, Lauren opens her heart to share powerful tools, personal stories, and spiritual guidance to help you move through anxiety and reconnect with your inner wisdom.
You’ll hear Lauren:
- Draw a card of the day and reflect on its message
- Share an insight from A Course in Miracles that’s helping her shift her mindset
- Offer real solutions for moving out of fear and overwhelm
- Talk honestly about how to handle feeling stuck — and how to invite forward momentum
- Explore simple spiritual tools that bring her peace, including affirmations, breathwork, and grounding practices
This episode is a gentle reminder that you are never alone, you are always supported, and everything is figureoutable when you slow down, listen in, and follow the signs.
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Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace, host of The Afterlight Podcast, is a high-impact coach and medium dedicated to helping professionals deepen their connection to their soul so they can experience more freedom, fulfillment, and purpose.
The Afterlight Podcast with Lauren Grace aims to inspire and educate. Remember, you are the authority on your own life. While we encourage you to take what resonates, we also urge you to do your own research and consult with qualified professionals for advice on your personal situation. The opinions shared by guests are their own, and any advice by our guests or Lauren Grace is not a substitute for professional guidance.
Connect with Lauren Grace, Lauren Grace Inspirations:
- Lauren on Social: @LaurenGraceInspirations
- Website: laurengraceinspirations.com
- Want to work with Lauren? Book a Free Discovery Call
- Free Offers: laurengraceinspirations.com/freeoffers
The Afterlight Podcast:
- The Afterlight Podcast on Social: @theafterlightpodcast
- To be a guest, apply here: theafterlightpodcast.com
- Sign up for our newsletter: laurengraceinspirations.com/contact
Disclaimer: Lauren Grace, Lauren Grace Inspirations, and The Afterlight Podcast are not licensed counselors, medical professionals, or financial advisors. Any information or advice provided during the Podcast is for informational purposes only and should not be considered a substitute for professional medical, legal, financial, or psychiatric advice. Always seek the advice of qualified professionals regarding any specific questions or concerns you may have.
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