All Episodes

July 30, 2025 24 mins

When it’s time to change direction with Lauren Grace

Lauren here! In this solo episode of The Afterlight Podcast with Lauren Grace, I’m jamming on Q&A, letting go of the things that no longer feel right, and making space for what’s lighting me up now—like this podcast.

I talk about:

  • Following the path of least resistance
  • Why it’s okay to change your mind (even if it makes no sense on paper)
  • A powerful card pull and oracle insight for right now
  • Learning to let go of the need to control everything
  • Tools I use when I feel flat, overwhelmed, or uninspired
  • What’s happening with my business—and why I’m hitting pause on parts of it

Plus, I answer some listener questions on how I reset, what to do when motivation disappears, and what it really means to not be “on” all the time.

If you’re feeling pulled in a bunch of directions or wondering whether it’s okay to pivot… this one’s for you.

----more----

Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace, host of The Afterlight Podcast, is a high-impact coach and medium dedicated to helping professionals deepen their connection to their soul so they can experience more freedom, fulfillment, and purpose.

 

The Afterlight Podcast with Lauren Grace aims to inspire and educate. Remember, you are the authority on your own life. While we encourage you to take what resonates, we also urge you to do your own research and consult with qualified professionals for advice on your personal situation. The opinions shared by guests are their own, and any advice by our guests or Lauren Grace is not a substitute for professional guidance.

 

Connect with Lauren Grace, Lauren Grace Inspirations:

 

The Afterlight Podcast:

 

Disclaimer: Lauren Grace, Lauren Grace Inspirations, and The Afterlight Podcast are not licensed counselors, medical professionals, or financial advisors. Any information or advice provided during the Podcast is for informational purposes only and should not be considered a substitute for professional medical, legal, financial, or psychiatric advice. Always seek the advice of qualified professionals regarding any specific questions or concerns you may have.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
New Heights with Jason & Travis Kelce

New Heights with Jason & Travis Kelce

Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.