"This is fun sightseeing or retreats intermixed with brain and physical health."
Now you can combine brain health protocols with terrific fun trips! In this week’s episode of The Ageless Traveler, I interviewed Dr. Annie Fenn, a physician turned culinary expert, and author to discuss the fascinating intersection of brain health, world-wide culinary practices and travel.
Discover the unique retreats she offers around the world, aimed at promoting brain health while exploring the culinary delights of blue zones known for their longevity. Tune in to learn how food, exercise, and social connections contribute to a healthier, longer life!
Resources:
Annie Fenn
https://brainhealthkitchen.substack.com
The Brain Health Kitchen by Annie Fenn
Mediterranean Diet
https://www.oldwayspt.org/traditional-diets/mediterranean-diet
MIND DIET
Come with us to Japan!
https://agelesstraveler.com/travel-to-japan/
Women Over 70 Podcast
https://womenover70.com/#home
To book and compare prices for hotels, rental cars, and tour guides, use these links created for you by The Ageless Traveler
Cruises It
https://theagelesstraveler.membercruises.com/home-page
Expedia
https://expedia.stay22.com/agelesstraveler/vhJWi3-pJc
Booking.com
https://booking.stay22.com/agelesstraveler/ilhSeKdutq
Hotels.com
https://hotelscom.stay22.com/agelesstraveler/4wOCouV7MN
Get Your Guide
https://getyourguide.stay22.com/agelesstraveler/JRpCU4e-w3
Trip Advisor
https://tripadvisor.stay22.com/agelesstraveler/KS614k7aSg
Website: The Ageless Traveler https://agelesstraveler.com
Meet Our Guests on YouTube- https://www.youtube.com/@AgelessTraveler-ft1kr
Leave a voicemail or text- https://fanlist.com/agelesstraveler/inbox/ask-your-travel-questions-here
Facebook ...
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.