104 | How I Reclaimed 15+ Hours a Week Using 3 AI Assistants (Without Hiring Help)

Think you need to hire more people to scale your business? What if the real bottleneck is how you're spending your time right now?

In this episode, Kristen breaks down the three AI assistants she uses to reclaim over 15 hours every week—time that was being spent on work she'd already been paid for. You'll see how a Client Call Assistant turns session recordings into deliverables like summaries and content ideas, a Course Assistant transforms live teaching into structured training materials, and an Email Assistant drafts weekly newsletters that sound exactly like her.

This isn't about doing more. It's about getting time back so you can focus on what actually grows your business. Kristen walks you through the three-part prompt structure (role, context, request) that makes these assistants work like real partners—not generic tools.

If you're buried under client work and content creation, this episode shows you a better way forward.