105 | How I Replaced My Project Manager with an AI Agent (And Got My Time Back)

What if you could document your processes, create SOPs, and assign tasks to your team—all in five minutes?

In this episode, Kristen shares how she went from spending hours writing standard operating procedures to having an AI agent handle it all. She records herself doing a task once, drops the video into her Claude AI agent, and within minutes it drafts the entire SOP, writes task descriptions, and assigns work to her team through Asana.

This isn't about replacing people—it's about reclaiming the time you spend being the bottleneck in your own business. Kristen walks through her system for building AI agents that think like you, trained on your voice and your processes. She shares how this approach saves her 90 minutes per delegation and keeps her focused on growth instead of operations.

If you're tired of writing SOPs, managing every detail, or wishing your team could read your mind, this episode shows you a practical way to build your AI business team.