Using Field + Form to Heal the Season
The holidays aren’t just busy — they’re activating.
Old family dynamics.
Unspoken expectations.
Emotions you thought you healed resurfacing.
Boundary collapse.
Identity regression.
In this timely episode of The Aligned Human Project Podcast, Dawn Elgin breaks down the three core struggles almost everyone faces during the holidays; and shows you how to navigate them with coherence, clarity, and sovereignty using Field + Form.
You’ll learn:
✨ Why holiday stress is emotional, not logistical
✨ How emotional overload pulls you out of presence
✨ Why boundaries collapse during the holidays — and how to hold them with integrity
✨ How family systems trigger identity regression
✨ The specific Field + Form Laws that heal each struggle
✨ A 60-second alignment practice to regulate your nervous system in real time
This episode is your anchor for the season — so you don’t just survive the holidays… you live them aligned.
Mantra:
“I am safe. I am sovereign. I am present. I choose coherence.”
Reflection Question:
Who do I choose to be this holiday season — regardless of who others expect me to be?
Links Mentioned:
🌀 Align Your Life — 12-month journey through the 12 Laws of Co-Creation
📄 Free Values Worksheet
🔮 Aligned Oracle Guidance 3-Pack
🌐 practicalspiritualismco.com
Socials & YouTube
@dawnelgin
@practicalspiritualism
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