The Aligned Love Podcast

In this gentle, grounding, and deeply somatic episode, Lauren Zoeller invites you into a conversation most high-achieving women have never been taught to have: What if your low energy days are not setbacks but sacred invitations to slow down and listen?

Responding to a listener question inside her HOME membership, Lauren shares how she meets her body on the days she feels off, depleted, or uninspired and why your nervous system does...

In this raw, validating, and deeply somatic episode, Lauren Zoeller takes you behind the scenes of her signature membership, HOME, to explore one of the most disorienting parts of nervous system healing: when the love you’ve always wanted finally shows up—and your body starts to panic.

Pulling from real questions asked inside her community, Lauren unpacks what’s really going on when safe love feels unfamiliar, why your survival syst...

In this honest and expansive conversation, Lauren is joined by her close friend and intuitive spiritual advisor Jenni Conn to explore what healing really looks like inside a committed relationship.

From the outside, aligned love might look like the end goal. But as Lauren and Jenni share, it’s actually the beginning of the deepest unraveling—and the deepest reclamation of self.

Whether you’re single, in partnership, or somewhere in b...

In this rich, magnetic, and deeply embodied episode, Lauren Zoeller sits down with the original Money Queen herself—Amanda Frances—to explore what happens when a woman who has it all… opens to more.

Amanda gets real about the evolution that came after building her multimillion-dollar brand: how love didn’t land until she stopped performing for it, why freedom was never something she had to give up, and how motherhood cracked her ope...

Trigger Warning: This episode and the poem shared include mentions of suicide, sexual assault, hospitalization, and chronic illness. Please listen with care and step away if needed.

In this powerful, poetic, and deeply embodied conversation, Lauren Zoeller is joined by entrepreneur and former client Johanna Buchweitz to explore what happens when a high-achieving woman finally lets go. Johanna opens up about the unraveling of her hig...

In this raw, relatable, and deeply empowering conversation, Lauren Zoeller sits down with leading relationship coach and author Sabrina Bendory to unpack one of the most common (and confusing) questions in modern dating: Should I go back to my ex?

Sabrina shares her personal story of marrying her high school ex—after a decade-long journey of emotional chaos, deep healing, and radical self-responsibility. Together, she and Lauren div...

In this heart-opening conversation, Lauren Zoeller sits down with embodiment mentor and retreat leader Rachel Classen to explore why setting and maintaining boundaries is the true foundation for creating healthy relationships—both with yourself and others. Rachel shares her personal story of how abandoning her own needs led to burnout, resentment, and disconnection, and how learning to set compassionate boundaries changed everythin...

In this deeply embodied conversation, Lauren Zoeller sits down with trauma-informed somatic practitioner and energetic alchemist Amanda O’Mara to explore how stored trauma, energetic tension, and subtle body cues hold the key to our patterns in love, healing, and wholeness. Amanda breaks down the power of spinal energetics and explains how it helps clients access deep healing beyond words, by unwinding stuck stories at the level of...

What if the key to visibility wasn’t just being louder, but being deeply connected? In this heartfelt conversation, Lauren Zoeller sits down with PR expert and relationship-builder Julie Solomon to explore how authentic relationships are the true foundation of sustainable growth in both life and business. Julie unpacks how her early career in publicity taught her that trust, alignment, and connection—not cold pitching—are what actu...

How can you begin to integrate spirituality into the way you date and show up in relationships? Dr. Alisha Das is a spiritual, intuitive, and highly experienced counselor and seminar facilitator and she joins us today to explore this question. To kick off our conversation, we discuss Alisha’s lifelong practice of spirituality which began during her childhood in rural Indiana. Next, we answer the question of where a person who has e...

Have you ever wondered what really happens between meeting someone and falling in love? In this episode of the Aligned Love Podcast, Dr. Christie Kederian, a renowned relationship expert, therapist, speaker, and author of 10 First Dates to Your Soulmate, shares her insights on how to navigate the crucial, yet often overlooked, phase of dating that comes after meeting someone new. We discuss the common mistakes women make in their 3...

What if, instead of feeling like a victim to your circumstances, you could take charge of your own relationship destiny? Jillian Turecki is a renowned relationship expert, author, and coach who has helped thousands of people revolutionize their relationships with themselves so that they can transform their romantic relationships. During this episode, she shares her journey that began with a harsh breakup and led her to the insights...

Take a moment to consider where you've been compromising your own alignment to hold onto something you believe you should—be it a career, friendship, relationship, or home. During this episode, Lauren unpacks the huge life changes she has experienced the past year and how she came to learn that alignment is much more important than following any timeline that others may expect of you. Find out how Lauren learned to follow her ...

There are so many nuances that come with dating and today on the Aligned Love Podcast, matchmaker and coach, Nora DeKeyser joins us to discuss her career, her dating life, and somatic therapy! Tuning in, you’ll hear about our incredible guest’s business, what her coaching sessions look like, the dating culture shock she experienced when she moved from the city to the South, and so much more! Noa even shares some tips for women in t...

Have you ever felt drawn to someone based on their appearance but can’t quite put your finger on why? Well, today’s guest on the Aligned Love Podcast, Brian Galke, is a facial decoding expert who joins us to share exactly what our facial features reveal about compatibility. In this conversation, you’ll find out what you can tell about someone from their facial expressions, how that relates to attraction, why you need to understand ...

There is freedom in letting go of the life and love you imagined for yourself and allowing your dreams to evolve as you do instead. In this episode of the Aligned Love Podcast, Christin Henke joins Lauren to discuss her new dating life and some lessons learned throughout her years of searching for “the one.” Tuning in, you’ll hear all about what dating has been like for Lauren since the end of her last relationship, how vastly that...

So many women are waiting for a man to give them a ring! But they’ve also done a lot of healing work to come home to themselves. How beautiful would it be if a woman could design her own legacy piece? Following on from her last visit to the podcast, jeweler Margot McNaull designed a Legacy Ring for Lauren. The ring is deeply personal to Lauren, representing a letter she received from her grandmother about being a strong woman. Join...

For many of us, our most cherished pieces of jewelry are passed down to us from our mothers and grandmothers, imbuing them with a deep emotional connection. But what if those legacy pieces were also designed by the women who wore them? Joining us today is Margot McNaull, a fine jewelry designer specializing in ring design and founder of Stor By Margot, where she offers custom design processes for her customers. She tells us about t...

Do you love what you see in the mirror? Keri Lea is a Cosmetic and Plastic Surgery Nurse who is passionate about helping women to feel beautiful. In this episode, Keri shares her holistic approach to enhancing natural features and the energy she intends to bring to every patient’s experience. We also get into the reasons behind bad filler, and how Keri identifies when it needs to be removed. She shares her energetic approach to con...