#15 Jesse Marseille — Mentors, Routines, Curiosity: The Path From Burnout to Helping Others

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Episode Summary:

In this episode, Jesse Marseille, host of  @Storytelling_at_Scale  , shares his journey from feeling unfulfilled in the tech industry to finding purpose through storytelling. He discusses the power of stories and how they shape our lives. Jesse emphasizes the importance of following curiosity and finding mentors who align with our values. He also opens up about his personal struggle with a chronic illness and how it led him to prioritize his own happiness and self-worth. In this conversation, Jesse and Ali discuss the difference between being nice and being kind. They explore the paradigm of being nice in the workforce and the rewards that come with it, compared to being kind and the impact it has on oneself and others. They also touch on the topic of dealing with haters and the importance of self-love and self-compassion. The conversation then shifts to mental health and the routines that Jesse follows to maintain his mental well-being, including daily journaling and practicing jiu-jitsu. They end the conversation by discussing the accountability campaign of journaling for 30 days.Takeaways:

• Stories have a profound impact on our lives and can shape our sense of purpose.
• Following curiosity allows us to tap into an infinite pool of learning and growth.
• Finding mentors who align with our values and being open to their guidance is crucial for personal and professional development.Chronic illness can be a wake-up call to prioritize our own happiness and self-worth.
• Being nice is different from being kind, and true kindness comes from a place of genuine care and empathy. Being nice is about following social manners and making people feel happy, while being kind involves recognizing and supporting others' gifts and creating opportunities for personal victories.
• Recognizing and valuing oneself can be seen as threatening to others who don't feel the same way, leading to negative reactions and hate.Maintaining mental health requires a routine that includes practices like journaling, exercise, sunlight, sleep, and social activities.
• Jiu-jitsu is a fun and safe martial art that allows for combat-like experiences without causing serious injuries.

The accountability campaign involves journaling for 10-15 minutes every day for 30 days. Join Jesse's Campaign:Jesse invites you to Write a daily journal note for 30 days. Use this link to join his campaign: https://forms.gle/JHgujTbbAFVeiVg77

Be part of the movement—support the show on Patreon! ⁠⁠⁠⁠⁠⁠https://patreon.com/aliesi⁠⁠⁠⁠⁠