With it being Foot Care Month, let’s talk about the importance of your feet when it comes to keeping your body properly aligned and pain-free. Many people don’t realize how many parts of the body your feet can impact and they don’t always know how to choose the best orthotics to help with the pain. Today we’ll sort all that out and teach you about the different arches in your feet.
Check us out on YouTube: https://www.youtube.com/channel/UCcsr5IZumEVg0QyCWVU0SRA
What we discuss in this episode:
0:49 – Why feet are important to alignment?
1:46 – The 3 arches on your feel
3:09 – How to look at your shoes
3:45 – Getting proper orthotics
6:33 – How chiropractors help
8:28 – Techniques to adjust the foot
10:56 – Final thoughts
Read more and get additional resources here: http://aohealthpodcast.com
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.