The greatest gift anyone can receive this holiday season is that of good health. To us, that means taking care of the mind, body, and soul. Let’s talk about what this means and share a few tips with you to help you succeed in all three areas. Remember, a plan is great but it’s nothing without execution.
Read more: https://aohealthpodcast.com/ep-6-wishing-you-the-gift-of-health/127/
Watch the video podcast: https://youtu.be/aUEOu3z2v0M
What we discuss in this episode:
0:51 – What is the gift of health?
1:41 – Tips to eat right
4:29 – Tips for a healthy mind
6:15 – Tips for a healthy soul
6:43 – What actions can you take
9:19 – We are really blessed in this country
10:52 – How we help you as chiropractors
12:33 – Think of it like an investment
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