All Episodes

February 17, 2022 14 mins
Diet and exercise are the most common ways that we’re told to treat heart health, but did you know that a chiropractor can also help improve the strength of your most important organ?  Today we’ll explain how the heart and Atlas bone are connected and share some things we recommend for taking care of your heart.

 

Check us out on YouTube: https://www.youtube.com/channel/UCcsr5IZumEVg0QyCWVU0SRA 

 

What we discuss in this episode: 

0:56 – The importance of the Atlas bone

2:26 – Vasodilation

4:38 – Examples of how it works

5:23 – Medulla oblongota

6:07 – Study results

6:38 – Other ways to treat heart health

8:23 – Different types of fat

9:09 – How do we own our health

11:08 – What supplements can you use?

13:35 – Get checked

 

Read more and get additional resources here: http://aohealthpodcast.com 

Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.