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February 17, 2022 14 mins
Diet and exercise are the most common ways that we're told to treat heart health, but did you know that a chiropractor can also help improve the strength of your most important organ?  Today we'll explain how the heart and Atlas bone are connected and share some things we recommend for taking care of your heart.

 

Check us out on YouTube: https://www.youtube.com/channel/UCcsr5IZumEVg0QyCWVU0SRA 

 

What we discuss in this episode: 

0:56 – The importance of the Atlas bone

2:26 – Vasodilation

4:38 – Examples of how it works

5:23 – Medulla oblongota

6:07 – Study results

6:38 – Other ways to treat heart health

8:23 – Different types of fat

9:09 – How do we own our health

11:08 – What supplements can you use?

13:35 – Get checked

 

Read more and get additional resources here: http://aohealthpodcast.com 

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