The Angry Therapist Podcast
Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me. Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build a healthy relationship. Awesome guests. Less navel-gazing, more crowd-serving. This one’s for you.
Episodes
August 27, 2025 • 20 mins
What if it’s not the big traumas that hold us back, but the tiny cracks in how we think each day? In this episode, John Kim and Vanessa unpack how we unconsciously block miracles - through catastrophizing, over-stimulation, and self-protection - and how small shifts in mindset can open the door to flow, joy, and unexpected magic.
If this helped, hit subscribe for practical, no-fluff relationship tools.
Order John's new book, Brea...
Mark as Played
August 25, 2025 • 15 mins
Closure isn’t a door you wait to have slammed shut - it’s a bridge you build. In this episode, licensed therapist John Kim breaks the biggest “closure” myths and shows you how to move forward without an apology, a perfect explanation, or one last text. If you’ve felt stuck in relationship residue, this is your map.
In this episode, you’ll learn:
Why “waiting for closure” keeps you stuck
Acceptance over answers (and why that...
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August 20, 2025 • 26 mins
A 30-second, playful moment sparked this episode - and a reminder: love isn’t generic. We break down how to speak love so it lands without abandoning yourself, especially when partners differ.
What you’ll learn (10 takeaways):
Love isn’t generic - different emotional blueprints
How to avoid the “I’m giving everything, it’s still not enough” trap
Building emotional safety so defenses drop
Reducing resentment & energy b...
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August 18, 2025 • 16 mins
In this episode, licensed therapist John Kim takes you inside his personal journey of building a new life in Costa Rica - the highs, the lows, and the unexpected lessons about presence, clarity, and decision-making. From nausea-inducing dirt roads to perfect mornings surfing in Costa Rica, John unpacks how life-changing decisions aren’t made in one big moment… but in a collection of small ones.
You’ll learn:
Why clarity about ...
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August 14, 2025 • 18 mins
In today’s episode, John Kim answers raw, unfiltered listener questions on the theme of breakups and divorce — the things you’d never dare ask your therapist.
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
Learn more about your ad choices. Visit podcastchoices.com/adch...
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August 13, 2025 • 23 mins
In this episode, licensed therapist John Kim gets personal about the mother wound - how it quietly shapes our self-worth, love life, and sense of safety. From a surprising MDMA journey insight to stories about his Korean-American upbringing, John unpacks what it’s like to grow up without emotional warmth from mom - and how this absence leaves lasting imprints on both men and women.
You’ll learn:
Why the mother wound isn’t just...
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August 11, 2025 • 25 mins
In this episode, licensed therapist John Kim unpacks the father wound - how it silently shapes our self-worth, relationships, and ideas of masculinity. Through raw personal stories and practical, street-level insights, he explores what it means to grow up with a “ghost father” and how both men and women can begin to heal.
You’ll learn:
Why the father wound exists even if your dad was “there”
How it shows up differently for...
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August 6, 2025 • 25 mins
In this episode, licensed therapists John Kim and Vanessa Bennett dive deep into healing, heartbreak, attachment styles, and codependency - all from the comfort of their bed. With real-life stories, practical insights, and the lens of depth psychology, they unpack what it really means to "heal" and why the journey is anything but linear.
You’ll learn:
Why “healed” is a myth - and what healing actually looks like
How depth p...
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August 4, 2025 • 25 mins
In this episode, licensed therapist John Kim unpacks jealousy through raw personal stories and powerful insights. He dives into the emotional roots of jealousy, including insecurity, fear of abandonment, and core wounds — and offers real, practical tools to navigate it with compassion and clarity.
You’ll learn:
How jealousy actually protects us (until it doesn’t)
The difference between healthy and toxic jealousy
Why cor...
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July 30, 2025 • 20 mins
Today, John shares a personal take on creativity, productivity, and the pressures they carry. He explores how AI is reshaping the creative process, the quiet power of everyday moments, and why it's worth challenging traditional ideas of success.
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about ...
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July 28, 2025 • 24 mins
Today, John unpacks how childhood experiences shape our ability to express emotions and why traits often seen as flaws can actually be powerful strengths. He also highlights the importance of reframing our emotional narratives, building a strong support system, and embracing the messy—but meaningful—journey toward authenticity.
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose a...
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July 23, 2025 • 22 mins
Today, John unpacks the complex layers of attraction, emotional wiring, and how our childhood shapes the way we love as adults. He dives into the connection between self-worth and the partners we choose, and why so many of us find ourselves settling—in both relationships and careers.
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram...
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July 21, 2025 • 31 mins
Today, John reflects on his first month living in Costa Rica—what's surprised him, what’s challenged him, and what’s changed him. He opens up about the warmth of the people, unexpected joy of slowing down, highs, lows, and lessons of this major lifestyle shift.
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more ab...
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July 16, 2025 • 27 mins
Today, John explores the idea of rebirth and redefining happiness. He emphasizes the importance of pulling from personal truth, recognizing when you're in survival mode, and taking actionable steps towards authenticity and fulfillment.
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
Learn...
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July 14, 2025 • 21 mins
Today, John discusses the importance of embracing change, practicing mindfulness through surfing, and the significance of detachment from societal pressures. He also reflects on redefining success, finding joy in simplicity, and experiencing life in vibrant color.
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about ...
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July 9, 2025 • 32 mins
Today, John reflects on the rapid changes in his life, the cultural adjustments he faces, and the importance of community and authentic relationships. He discusses the shedding of old blueprints and the creation of a new life that feels more honest and fulfilling.
Single On Purpose School starts July 9th! A 6-week program to transform your relationship with yourself and build a life you love — on your terms. SIGN UP ...
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July 7, 2025 • 39 mins
Today, John discusses the significance of family, the creative process of documenting life, and the concept of life as an act break. Throughout, he emphasizes the value of intentional living and how it shapes daily routines and interactions.
Single On Purpose School starts July 9th! A 6-week program to transform your relationship with yourself and build a life you love — on your terms. SIGN UP HERE
Order John's ...
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July 4, 2025 • 31 mins
Today, John and Vanessa discuss their experiences and challenges after moving to Costa Rica. They explore themes of cultural adjustment, language barriers, relationship dynamics, community connection, and the impact of motherhood on their lives.
Single On Purpose School starts July 9th! A 6-week program to transform your relationship with yourself and build a life you love — on your terms. SIGN UP HERE
Find out...
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July 2, 2025 • 31 mins
Today, John discusses the challenges and joys of relocating, the importance of community, and the lifestyle changes that come with living in a new country. He reflects on the beauty of the beach life, the culinary delights of Costa Rican food, and the fears he faces about the future.
Single On Purpose School starts July 9th! A 6-week program to transform your relationship with yourself and build a life you love — on your te...
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June 30, 2025 • 22 mins
Today, John unpacks the modern myth of the soulmate — and flips it on its head. Instead of chasing “the one,” he invites us to rethink soulmates as built, not found— and explores how true connection comes not from perfection, but from shared growth, challenges, and the courage to repair after rupture.
Single On Purpose School starts July 9th! A 6-week program to transform your relationship with yourself and build a life you l...
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