The Angry Therapist Podcast
John Kim is The Angry Therapist, delivering self-help and therapy in a shot glass - street level 3 x week roughly ten minutes an episode. With one longer interview or conversation on Mondays.
Episodes
April 18, 2025 • 21 mins
Today, John explores the concept of suffering and emphasizes that it’s often tied to resistance, attachment, and a lack of self-awareness. He also discusses how to shift from suffering to a more fulfilling life, highlighting the importance of self-discovery, pursuing dreams, and engaging with the world around us.
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Inst...
Mark as Played
April 16, 2025 • 15 mins
Today, John gets real about loss, growth, and the ticking clock on his 52nd birthday. With raw honesty, he reflects on what life has taught him—and why waiting for “the right time” is a trap. This episode is your invitation to live boldly, chase what matters, and stop hitting pause on the life you want.
Feeling stuck, heartbroken, or just over the same old patterns? Join 7 Days to Reclaim Your Singlehood— a 7-day, $7 challenge to ...
Mark as Played
April 14, 2025 • 15 mins
Today, John breaks down the difference between loneliness and solitude, revealing how true connection starts with yourself. He unpacks the pressure society puts on us to "be okay" and shares practical tips to navigate loneliness, build meaningful community, and grow from the inside out.
Feeling stuck, heartbroken, or just over the same old patterns? Join 7 Days to Reclaim Your Singlehood— a 7-day, $7 challenge to help you stop spi...
Mark as Played
April 11, 2025 • 23 mins
Today, John gets real about his journey of healing and growth. He talks about his childhood, what it was like navigating his cultural identity, and how past trauma shaped his idea of home. He shares the lessons he's learned along the way and why creating spaces for healing really matters.
Feeling stuck, heartbroken, or just over the same old patterns? Join 7 Days to Reclaim Your Singlehood— a 7-day, $7 challenge to help you stop ...
Mark as Played
April 9, 2025 • 17 mins
Today, John dives into the 5 things every single person should do—not just to “survive” singlehood, but to actually thrive in it. He discusses the real work of reclaiming your singlehood, beyond the usual advice of “just love yourself," and breaks down a 7-day challenge designed to help you shift from feeling stuck or heartbroken to feeling grounded, clear, and in charge of your own life.
Feeling stuck, heartbroken, or just over t...
Mark as Played
April 7, 2025 • 20 mins
Today, John talks about what to do when everything in your life feels like it's falling apart. He opens up about his own struggles he's currently going through to show that not everyone has it all together, and explains how things falling apart is a part of the human experience.
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about Joh...
Mark as Played
April 4, 2025 • 23 mins
Today, John does a deep dive on why people believe they're unlovable whether that's from experiences from childhood, getting cheated on, being in multiple unhealthy relationships, etc. He also talks about how beliefs of being unlovable often stem from neglect, lack of emotional support, and inconsistent love during our formative years.
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app H...
Mark as Played
April 2, 2025 • 14 mins
Today, John explores the deep connection between intuition and the body, revealing how tuning into physical sensations can guide us toward authentic decisions. Through personal stories, he shows how ignoring these signals leads to stress and misalignment—and why trusting your body is key to clarity and well-being.
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Ins...
Mark as Played
March 31, 2025 • 17 mins
Today, John redefines love as more than just excitement and romance—it's a messy, ever-present force that drives growth and connection. He explores how love evolves, why embracing change is essential, how relationships can be powerful catalysts for healing, and more.
Find out more about John’s six-week intensive writing course HERE
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE...
Mark as Played
March 28, 2025 • 20 mins
Today, John challenges traditional relationships-- exploring relationship anarchy, living apart together, and co-creating love without labels. He also redefines the meaning of autonomy, mindfulness, and the ever-evolving nature of connection.
Find out more about John’s six-week intensive writing course HERE
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram...
Mark as Played
March 26, 2025 • 59 mins
Today, John and Lair explore the theme of being "unfinished" in life, touching on personal vision, manifestation, and the pursuit of authenticity. They discuss male loneliness, the importance of emotional vulnerability, and the need for deeper connections. They also dive into navigating modern masculinity, the role of humor in processing emotions, and how literature and content creation can support personal growth and healing.
Fin...
Mark as Played
March 24, 2025 • 58 mins
Today, John and Vanessa speak with the best selling author of Codependent No More, Melody Beattie. They define codependency, its roots in childhood experiences, practical steps for recovery, emphasizing the significance of understanding one's feelings and setting boundaries, and more.
Melody Beattie is the best selling author of Codependent No More. Since its first publication 36 years ago, it has helped heal over seven million r...
Mark as Played
March 21, 2025 • 18 mins
Tpday, John shares a transformative experience from a men’s group gathering at Justin and Emily Baldoni’s home. Using the striking metaphor of “burning down the house,” John explores what it means to shed past identities, embrace new beginnings, and lean into the discomfort of true emotional growth.
Find out more about John’s six-week intensive writing course HERE
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s...
Mark as Played
March 19, 2025 • 20 mins
Today, John shares his journey of finding happiness at 51 after years of struggle and self-discovery. He reflects on his life experiences, including his marriage, fatherhood, and the loss of his home to a fire which became a catalyst for writing his first memoir.
Find out more about John’s six-week intensive writing course HERE
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Fol...
Mark as Played
March 17, 2025 • 18 mins
Today, John explores the themes of navigating life's uncertainties, the power of awakening through adversity, and the importance of finding calm amidst chaos. He also emphasizes the inevitability of suffering, the necessity of embracing uncertainty as a path to spiritual growth, and more.
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more...
Mark as Played
March 14, 2025 • 17 mins
Today, John explores the tension between risk and regret, challenging listeners to rethink their fear of failure– because in the long run, it's regret that haunts us. He encourages taking small but meaningful steps toward the life we truly want and shares insights on how to break free from the illusion of safety.
Find out more about John’s six-week intensive writing course HERE
Order John's new book, Break Up. On Purpose, HERE
Ju...
Mark as Played
March 12, 2025 • 34 mins
Today, John shares his reflections on moving to Costa Rica with his family. He discusses the challenges and joys of adapting to a new environment, travels and lessons learned, and the importance of community, and the value of embracing new experiences and the beauty of simplicity.
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about Jo...
Mark as Played
March 10, 2025 • 20 mins
Today, John dives into the complexities of parental influence on adult relationships, particularly focusing on 'mommy issues' in men. He reflects on his own experiences with his parents, discussing how the emotional dynamics with his mother and father shaped his understanding of love, connection, attachment, and more.
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John o...
Mark as Played
March 7, 2025 • 48 mins
Today, John and Lair discuss the implications of vulnerability for men, the experience of living in Costa Rica, and the societal pressures surrounding masculinity and shame. They talk about how men often struggle with expressing their emotions and the societal pressures that contribute to this, and emphasize the need for compassion towards oneself and others to foster deeper connections.
Find out more about Lair HERE
Follow Lair o...
Mark as Played
March 5, 2025 • 22 mins
Today, John explores the allure of chaotic relationships, the transition to stability, and the need for growth in love. He also discusses the complexities of love and relationships, emphasizing the importance of understanding our past experiences, how they shape our romantic lives, and more.
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out mo...
Mark as Played
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