Welcome To my Conversation with Vic Valdez!!
What does it really take to live a life of discipline, purpose, and spiritual growth?
In this episode of the Apex Mindset Podcast, we sit down with Vic Valdez, a father, husband, and fitness-driven believer who’s been through the fire and come out stronger. From growing up Pentecostal to finding balance between faith, family, and fitness, Vic shares raw, powerful truths about what it means to live with intention. We talk about the relentless pursuit of Christ, learning to trust God’s plan even in the unknown, and how real strength is built both in the gym and in the quiet obedience of daily life. Whether you’re struggling with motivation, seeking spiritual direction, or trying to juggle health with real-life responsibilities, this conversation will fuel your pursuit of becoming the person God designed you to be.
Chapters:
00:00 - Intro
01:17 - Meet Vic – His Story & Background
02:24 - Pentecostal Roots – How Faith Shaped Him
05:18 - Finding Balance: Spirit, Mind & Body
10:20 - Vic’s Daily Workout Routine
12:18 - When You Feel Like You’ve Accomplished Nothing
15:48 - Mind-Muscle Connection: Why Form Matters
18:35 - Staying Motivated Through Nutrition & Discipline
20:36 - Cutting Through the Noise: What Really Works in Fitness
22:59 - Back to Our Roots – The Ancestral Approach
26:12 - Smart Grocery Shopping: What to Look For
28:86 - Nutritional Wisdom: Trial, Error & Listening to Your Body
31:22 - Making Time for Health, Even with Family & Distractions
34:28 - Raising Champions: Building Healthy Habits in Kids
39:00 - Being Present Spiritually – Gratitude Through Christ
42:34 - Living Truth & Intentional Growth in Faith
47:41 - Control What You Can – Trust God With the Rest
48:45 - Suffering Well – The Hidden Strength in Trials
50:40 - Obedience, Pain & Trusting God’s Bigger Plan
57:19 - God’s Grace & True Rest in the Chaos
60:02 - Relentless Pursuit: Building a Real Relationship With God
60:05 - Hearing God's Voice – Trusting Your Gut & Taking the Leap
60:12 - Spiritual Consistency – It’s About Relationship, Not Religion
60:17 - Final Thoughts & Outro
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