The Arise with Anita Podcast

What if building a successful business didn't require sacrificing your family, freedom, or fulfillment? Brittany Hall has proven it's possible.

Brittany isn't just talking about balance she's living it. As co-founder and CEO of The Revenue Agency, she and her husband Ryan have created a thriving company while maintaining their priorities. Their secret? Integration rather than separation. 

The j...

The gap between who we are and who we could be often comes down to one thing: confidence. Not the flashy, surface level kind that masquerades as arrogance, but the genuine, earned self-belief that propels us forward when doubt feels overwhelming.

Juan Bandana's journey from rock bottom – broke, overweight, and sleeping on a friend's couch – to becoming an international speaker and author reveals a truth we desper...

What if everything you thought you knew about men and women was incomplete or entirely wrong? For over 30 years, world renowned researcher Alison Armstrong has been exploring one humble question: "How am I bringing out the worst in men, and how can I possibly bring out the best?" The answers have transformed millions of relationships worldwide.

In this profound conversation, Alison reveals the fundamental differe...

Have you ever considered how profoundly the people around you shape your reality? Your inner circle doesn't just influence your thoughts—it literally co-regulates your nervous system and determines the altitude of your potential.

This deeply personal episode explores the transformative power of building what I call a "conscious community"—relationships that reflect your values while challenging your growth e...

What if the nagging feeling that you're meant for more isn't anxiety—but your soul crying out for alignment?

Jared Sebesta had it all by conventional standards: a 12-year career as a successful TV weatherman, followed by an impressive role in the financial industry. Yet despite the external validation, he found himself pacing his house at night, unable to articulate the profound disconnection he felt. It wasn&apo...

Feeling stuck, unmotivated, or in a weird in-between season? You’re not alone. In this powerful episode of The Arise of Anita, we dive into what to do when motivation feels totally MIA and why waiting for motivation is actually keeping you from your next level. 

Anita unpacks why motivation is not your starting point (spoiler alert: it’s the byproduct, not the prerequisite), and walks you through an aligned 3-step approach rooted in...

In this powerful episode, we step into a sacred conversation with the incredible Sheree Cain-Jones,  who intimately shares her powerful journey of overcoming domestic violence, embracing motherhood amidst adversity, and rising into a life built from empowerment and deep relational health.

This episode is not about surface-level relationship advice: it's about what happens when a woman chooses love from her wholeness rather than...

Ever feel like you're falling behind in life’s timeline? In this episode of Arise with Anita, we dive deep into overcoming societal pressures and the illusion of "being behind." Anita shares personal insights and powerful strategies to help you embrace your unique path and trust in divine timing. Remember, you're exactly where you're meant to be. Join us in learning how to release comparison, celebrate your...

In this powerful episode of The Arise with Anita, we dive deep with Jonathan "Legacy" Perez a world-renowned dancer, transformational coach, and conscious entrepreneur. From the moment he left Miami mid-movie to pursue his dreams in LA, Legacy has embodied bold action, soulful alignment, and unstoppable faith. We explore his journey from the global stage of So You Think You Can Dance to flipping homes and mindsets, naviga...

Welcome to The Arise with Anita Podcast  -   The podcast where soul meets strategy, healing meets embodiment, and aligned women rise.

In this deeply personal and powerful solo episode, I speak to the woman doing everything right: the journaling, the visualizing, the somatic work and still wondering, “Why hasn’t it happened yet?”

✨ Enter the Frequency Gap: that sacred space between who you know you are and what your reality is current...

In this heart-expanding conversation, I am joined by the profound and pioneering Dr. Caroline Leaf a cognitive neuroscientist whose work bridges the sacred space between science and soul. Together, we explored how our thoughts, emotions, and nervous systems are not problems to fix, but invitations to heal.

Dr. Leaf offers deep wisdom from her latest book, Help in a Hurry, guiding us through simple yet potent tools to regulate our em...

In today's deeply transformative episode, I sit down with Jason Amoroso, former attorney turned performance coach and co-founder of Revelation Breathwork, to explore the profound healing potential of breathwork and how it can awaken your intuition and realign your energy.

Jason candidly shares his inspiring journey from corporate burnout and personal disconnection to pioneering Revelation Breathwork—a powerful breathwork practi...

Ready to reclaim your inner glow and lead from your most authentic self? In this empowering episode of the Arise with Anita I guide you through the journey of reclaiming your radiance by breaking free from old patterns, people-pleasing, and the urge to shrink yourself for acceptance. Discover powerful reflection prompts and practical somatic exercises, including mirror work and intuitive body check-ins, designed to help you align y...

Welcome back to the Arise with Anita podcast. In this powerful mid-year reflection episode, we’re slowing down to speed up. Whether you’re feeling stuck or in full momentum, this is your invitation to pause, breathe, and realign with what’s truly working and release what no longer is.

We’ll explore where your energy is being spent, how your body signals alignment or misalignment, and how stillness isn’t laziness it’s leade...

There’s a moment in every woman’s evolution when she realizes:

“I’m no longer who I was...but I’m not fully living like who I am.”

This episode is for that woman—the one standing in the identity gap, wrestling with her own death & rebirth.

In this raw, soul-filled episode I strip away the illusions of “becoming” and call you into full embodiment. No more waiting. No more outsourcing your power. No mor...

Your Wealth Will Never Outgrow Your Worth: Rewiring the Identity That Earns

If you’ve ever wondered why the strategy and the mindset work still aren’t adding up to the money you desire... this episode is your wake-up call.

Because the truth is:
Wealth is never a strategy issue. It’s a self-worth ceiling.

In this raw and revealing episode, I go deep into the hidden link between worth and wealth, and why most women subconsciously re...

In this episode, I take you behind the curtain of what’s really happening when you're triggered and why your nervous system is reacting to what you're feeling challenged by. 

This isn’t about spiritual bypassing or slapping affirmations on pain. It’s about facing the activation and seeing it for what it is: a sacred signal. A whisper from your body asking: “Are we safe to let this go now?”

I share remind...

What if confidence isn’t something you perform, but something you remember?

In this raw, soul-forward solo episode, I unpack the difference between performative confidence and embodied confidence. This isn’t a conversation about how to be louder it’s an invitation to return to the version of you who already knows.

I explore how micro betrayals to self erode our power, why "fake it till you make it" fails...

What if you’re not stuck… you’re just still trying to breathe life into a version of you that’s expired?

In this solo episode, I talk about the quiet heartbreak of personal evolutionthe moment you realize the identity that once kept you safe no longer fits who you’re becoming. This one’s for the woman who’s shedding old roles, grieving expired dreams, and learning to trust the version of herself that’s emerging.

I...