Amy Revell is a Declutter Coach and Professional Organiser and wants you to experience freedom from clutter in your head, heart and home! Hosted on Acast. See acast.com/privacy for more information.
I've been thinking a lot about the correlation between clutter and loneliness. I speak to so many clients who are suffering from loneliness and often one the significant factors contributing to their loneliness is the clutter in their house.
Two areas of every home that make a huge impact on if you're feeling like a boss and on top of things, or if you feel like you're drowning are LAUNDRY and DISHES.
The reason they're probably your nemesis (and mine!) is because they are never-ending, multi step, impacted by clutter and have many steps and opportunities for procrastination.
TIP #1 - HAVE LESS
Less clothes, less towels, less sheets, less dishes, less contai...
Greeting cards, birthday cards, retirement cards, birth cards, christening cards, sympathy cards... why do you keep them? Or more truthfully... why do you keep so many of them?
Cards can be really special and I'm not suggesting that you keep no cards at all, but based on what you as listeners and my clients tell me, keeping them all is overwhelming and creating unnecessary clutter.
In the podcast today I address a specific li...
My guest Lisa is a minimalist and was married to someone who kept everything... and was a prepper. When her husband unexpectedly died she was not only left with grief… but rows of emergency rations, gear, tools, and mystery items that made decluttering both emotional and overwhelming.
Hear Lisa's practical and insightful journey of decluttering her husbands things while honouring his memory.
Lisa shares about:
💍 Marriage: A ...
I've been doing some decluttering in my own house due to us doing a bedroom renovation and it really made me realise how much we tend to ignore our up high and down low storage spaces in our homes. I hadn't FULLY been through what was up the top of my wardrobe for about 2 years, and although under my bed had been gone through weeks earlier, it did make me think that we often ignore the up high or down low spaces in our home.
Up ...
Boy I love BIN NIGHT! It's a weekly (or regular at least) opportunity to declutter rubbish from around the house. However your rubbish is removed, whether it's a communal apartment bins, curbside pickup or tip drop off, what a gift it is!! I encourage you to take full advantage of your rubbish removal - walk around your house with a rubbish bag and collect as much rubbish as you can. Aim to full the rubbish bins before each pick up...
My guest Elizabeth is a life and health coach and works with women to remove barriers to them succeeding in their health goals. Elizabeth and I connected over our shared understanding that a cluttered environment can sabotage your health.
Reverse Decluttering is making decisions about what you keep rather than what you want to let go of. By process of elimination, whatever you don't keep you declutter.
This can be helpful if you're overwhelmed by a huge collection and know you can only keep a small amount. It can also be really useful if you have limited space and have to curate your possessions to fit, picking your favourite until the space is full rather than f...
My guest Ingrid is part of the dynamic duo from The Declutter Hub podcast and she shares how thinking through the emotions and potential pitfalls can be super helpful to prepare you well for the task of the doing when it comes to decluttering.
For instance, if you have a quantity problem, it requires more than just decluttering a cupboard... you actually need to do some thinking about why you have a clutter problem, what causes ...
Spoon theory - what a gift to those of us with chronic illness, disability or mental health challenges! Spoon theory is a theory anyone can use - it's simply a theory to articulate personal energy levels and capacity on any given day.
Energy is consumed by daily activity, decision making, socialising, talking, listening, thinking, emotions - all your activities require spoons! For some people having a shower requires just ...
If you're stuck on what to declutter next - why not go with some easy decisions and just declutter items which have gone out of date!
This week in the podcast I give you some simple (and maybe not obvious) categories of items that go out of date that you can grab and do a quick declutter of.
Join...
If you ever get stuck when you're organising wondering where something should be kept, have a think about an items sisters and cousins.
Sisters: same same
Cousins: same same but different
Do you keep all your scissors together in one location (with their sisters), or do you keep a pair with the gift wrap, a pair in the office, a pair with the craft and a pair in the kitchen (with their cousins)
It's a really h...
Do you have items that you've purchased that you really need to return to store? You changed your mind, the item doesn't fit, you purchased too many, or simply the wrong colour!? And be honest, how long have you been procrastinating returning those items?
I see it all the time - clients have clothes, toys, household items that they've bought (usually online) and they need to return them for whatever reason, but instead of ...
Injury happens to all of us, and the frustration is real. Some quick tips today on how to stay organised while you have an injury.
Firstly, remember to rest - the decluttering and organising can wait, and it's not worth making an injury worse to achieve a tidy home.
Next, ask for help - to accommodate your needs right now, or to help tidy so it's not bothering you so much. Maybe write yourself a list on your phone of areas yo...
Whitney English is a connoisseur of creativity and organization. Whitney masterfully weaves the essence of beauty with practicality. With years of experience as an author, designer, and entrepreneur, she brings us a wealth of knowledge, an eye for aesthetics, and a heart for storytelling.
Declutter... Organise... Decorate! Whitney shares how to make our spaces beautiful, how to combine both form and function to create a home we ...
Anna Dearmon Kornick is a highly sought after time management coach and hosts the podcast ‘It's About Time’. Today she shares with us why time management is important (tip: it's not just so you can get more stuff done!) and how knowing a few things about how humans manage time can drastically change your relationship with time management.
My favourite part is when she talks about a time management swiss army knife - ...
Confidence... we all want it, we all feel better when we have it, but when it comes to where you place your confidence in the world of organising your home it's easy to misplace your confidence.
Some people feel that they have confidence by keeping all their items and knowing it's in the house somewhere bring confidence... but if you can't find the item when you need it, your confidence is misplaced. However the confidence reall...
Lauren Morley is co-host of Millennial Minimalists podcast and the creator of the 20 Outfit Wardrobe, a simple system that helps women feel confident in what they wear every day. Lauren’s method eliminates closet or wardrobe overwhelm, prevents unnecessary shopping, and helps people feel confident in what they wear every day.
If decluttering and organising alone hasn't solved your overwhelm in deciding what to wear each day, Lau...
You've heard of normal maths... you've maybe even heard of girl maths, but have you heard of Decluttering Maths!?
Decluttering maths is logical, exponential and always truthful. The higher the number of items you have either in a category or in your home, the harder it is to get it organised, and harder it is to keep it organised.
One thing I love about maths is that both sides of the equation balance out... so the oppo...
Do you wonder why you tidy up and then it feels like hours later you're back in mess? You might like to blame ENTROPY! Entropy is the second law of thermodynamics and states that everything moves towards a state of disorder.
Today I unpack how entropy affects your home, and explore the options - to surrender (I mean it's a universal law right!?), or what it takes to counteract the law to achieve your desired results.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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