All Episodes

July 19, 2025 43 mins

In this inspiring episode, Amy Stone is joined by Amanda Bearce, who shares her story of leaving a “safe” eight-year career in IT to follow her passion for health and wellness coaching. Amanda opens up about the emotional and practical challenges of stepping away from security towards a more fulfilling, self-directed career, and how her personal self-care journey fuels her work with clients.

About the Guest:

Amanda is a board-certified health and wellness coach and the founder of Simply Wellness with Amanda. After leaving the corporate hustle, she built a business dedicated to helping professional women prioritize themselves in small, sustainable ways. She believes self-care isn’t just about doing more—it’s about making space to slow down, connect with yourself, and care for yourself. Through her coaching, Amanda helps women find realistic ways to reduce overwhelm, build confidence, and create time for what truly matters.

Main Topics Covered:

  • The internal process of realizing a “safe” job wasn’t a good fit
  • The mindset hurdles and family influences when changing careers
  • How values like authenticity and quality of life shaped her decision
  • Amanda’s journey into health and wellness, both personally and as a business
  • Advice for professionals feeling burnt out and craving work-life balance
  • Overcoming the fears of entrepreneurship and embracing seasonality in business
  • The importance of redefining self-care beyond the basics
  • Special discount offer for listeners: 25% off Amanda’s Stress Reset session

Quote from the Episode:

"How am I supposed to help people be well when I’m not well?" – Amanda Bearce

Timestamps:

  • [00:01:19] Amanda’s favorite self-care ritual: prioritizing alone time
  • [00:02:49] What working in IT was like — high-pressure, reactive, and not fulfilling
  • [00:10:28] How the job drained her wellbeing and affected family life
  • [00:18:53] Mindset struggles around leaving a corporate role
  • [00:20:14] Hopes and fears of starting her own business
  • [00:22:46] Amanda’s personal health and wellness journey
  • [00:35:00] How she helps clients today and where to connect

Connect with Amanda:

  • Website & Newsletter: simplywellnesscoach.com
  • Special Offer: 25% off a Stress Reset session. https://www.simplywellnesscoach.com/promo

Join the conversation on social. Find the Art of Imperfect Adulting on Instagram @theartof_imperfect_adulting YouTube @imperfectadulting and TikTok @imperfectadulting 

Never Miss a Moment of Imperfect Adulting

We invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.

Why subscribe?

  • Stay up-to-date without checking your podcast app
  • Get guest offers delivered straight to your inbox
  • Access all important links in one convenient place
  • Catch the highlights even when you don't have time to listen

Are you ready? Join us at https://www.imperfectadulting.com


If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/support

If you have a story to share and you'd like to be a guest...

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.